Pilates & Yoga Body Conditioning

After a weekend of 4 Pilates sessions at the retreat, my amazing clients still showed up for class today 💪🧘‍♀️
So proud of their dedication!🩷

🌸 Happy Women’s Day! 🌸
Ending our retreat with our final Pilates session and last day together.
Feeling so grateful to have shared this weekend with such a strong, inspiring group of women. 20 amazing women came together to support each other, move together, and laugh together — this is what it’s all about.
Here’s to strong women, empowered women, and women who lift each other up 💛🧘‍♀️✨
https://www.instagram.com/reel/DVngIl1je_V/?igsh=MXV5NzI5aDUzM244bA==

🌸 Happy Women’s Day! 🌸 Ending our retreat with our final Pilates session and last day together. Feeling so grateful to have shared this weekend with such a strong, inspiring group of women. 20 amazing women came together to support each other, move together, and laugh together — this is what it’s all about. Here’s to strong women, empowered women, and women who lift each other up 💛🧘‍♀️✨

✨ Day 2 of our Pilates Retreat ✨
We started the morning with an 8am Pilates workout, followed by breakfast, a long trek, and even a swim in the sea 🌊
Later we relaxed at the spa and sauna.
It’s so lovely to spend this time with such a great group of women, all sharing the same love for movement, wellness, and good company 💛
Next up: 6pm Pilates session, followed by dinner together 🍽️
Feeling very grateful for this beautiful experience 🧘‍♀️✨

🌅 Waking up to this wonderful view… what a beautiful place for our Pilates retreat 🌊🌴
Getting ready for our 8am workout, followed by breakfast and then a long walk by the sea.
The perfect way to start the day 🧘‍♀️✨💛

🧘‍♀️ Class Update – 6th–8th March
As I’ll be away hosting the retreat, there will be no classes at my studio that weekend.
If you’d still like to join a session, you’re very welcome to attend my classes at Radisson Blu Golden Sands:
Friday 6th March – 18:00
Saturday 7th March – 08:00 & 18:00
Sunday 8th March – 08:00
€20 per session
You can book your spot here:
🔗 https://pilates-and-yoga-body-conditioning.reservio.com/booking�
Looking forward to seeing some of you there 💛

Teaching Pilates… with an assistant who makes sure everyone feels welcome 🐶

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All set for tomorrow’s 8am and 9am classes! Let’s lengthen, strengthen, and breathe 💪🧘‍♂️

✨ Style that moves with me ✨
Between teaching Pilates and gymnastics, my days are full of movement — stretching, lifting, balancing, and sometimes running straight from the studio to meet clients. That’s why I love keeping my style effortless: soft leggings, a comfy top, and a cozy cardigan.

And of course, I never take off my jewellery. 💫 It’s waterproof, durable, and designed to move with me — through workouts, showers, and everything in between. I created it so you can look polished even when life gets sweaty.

Because who says you can’t sparkle while doing squats? ✨💪