Sharon Scerri Fitness page

My journey so far, and im loving it 🚀❤️

Although i know what i need to do to get back on track and lose weight i never had the will to start on my own after having my son 😖

With the help of my friend i gave a try to join this amazing community. I am totally amazed how much motivation, support and guidance I found.

I have joined the pre-season and in 5days i have already saw a result and lost 2.5kg. I am very excited and motivated to start my journey next monday🙏🏻❤️

If there is someone out there who would like to join me on this journey, do get in touch so i can send you more information ℹ️❤️

Let’s go mummies 🚀🚀

Do you grumble about Monday morning?
Why not have a session to start your week fresh :)

Good to note when shopping at the supermarket :)

Having an unhealthy meal just a few minutes before going to sleep, will spike your insulin levels and halt the release of Growth Hormone for that day. Growth Hormone is mainly released when we are sleeping during the night, so for that night you will be disabling this process and hence restricting yourself from taking advantage of this natural anti-ageing and fat loss agent......

Have a look at our website to learn more about us and what we offer :)

Fitness Holistic Malta | Malta Personal Fitness Training Malta Fitness Holistic - Malta fitness specialists. We offer Malta fitness sessions, health and fitness training by personal trainer, fitness instructor, personal nutritionist, professional masseuse for massage and sports injuries

Please like my page :)

Sharon Scerri Fitness page Fitness Trainer