THE PIT

THE PIT

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Welcome to THE PIT Malta โ€“ Pioneers of Functional Fitness in Malta since 2012! The most INTENSE AND EFFECTIVE sessions you can ever attend to get FIT.

Start your fitness journey

๐Ÿ‘‡ Book your first class
social.resasports.com/en/center/the-pit-malta/book Join our HIGH INTENSITY and CONDITIONING sessions . You will definatley SWEAT HEAVILY, REGRET every extra gram you carry, might FAINT and THROW UP but we will DEFINITELY get you

FASTER, FITTER AND STRONGER

THE PIT
where fitness is forged

31/05/2026

What a weekend for THE PIT ๐Ÿ‘Š

From Madrid ๐Ÿ‡ช๐Ÿ‡ธ to Rimini ๐Ÿ‡ฎ๐Ÿ‡น, and the Deadly Dozen here in Malta, we're proud of every athlete who stepped up, competed and represented the work ethic we build every day.

Congratulations to everyone who tested themselves this weekend, whether on the competition floor, the race course or in training.

Now we turn the page and get back to work.

A new week starts tomorrow:

๐Ÿ•• NEW 6AM Engine Session (Tuesdays)
๐Ÿ•” Beginners Classes
๐Ÿ‹๏ธ Open Gym
๐Ÿ‘Š Coaching & Classes for all levels

Whether you're preparing for competition, your next challenge, or simply becoming fitter and stronger, we'll see you this week at THE PIT.

Let's get to work ๐Ÿ”ฅ

30/05/2026

Saturday at THE PIT ๐Ÿ‘Š

Some are preparing for international competitions.

Some are training for their next race.

Some are working towards their first pull-up.

Some are simply showing up to become a healthier, stronger version of themselves.

Different goals. Same work ethic.

That's what THE PIT is built on ๐Ÿ”ฅ

29/05/2026

Big weekend ahead for THE PIT athletes ๐Ÿ‘Š

๐Ÿ‡ช๐Ÿ‡ธ Madrid Fitness Festival
โ€ข Individual athlete


โ€ข RX Team




โ€ข Intermediate Team

borg.94



๐Ÿ‡ฎ๐Ÿ‡น Rimini
โ€ข Female Team

b.gaerty

Proud to see our athletes representing THE PIT across Europe this weekend after months of hard work and preparation.

Good luck to everyone competing ๐Ÿ‘

28/05/2026

Build strength. Build endurance. Build capacity ๐Ÿ‘Š

Our Engine sessions are designed to push your conditioning while improving overall fitness and performance.

โœ” Conditioning
โœ” Hybrid training
โœ” Structured coaching
โœ” Small group atmosphere

NEW 6AM ENGINE SESSIONS
Starting June 2

๐Ÿ“… Tuesdays โ€” 6:00AM

๐Ÿ‘‰ Message us for details or book through the link in bio

27/05/2026

No matter your level, the goal stays the same:
show up, improve, and keep moving forward ๐Ÿ‘Š

At THE PIT Malta, we coach real people with real goals.

โœ” Beginners welcome
โœ” Structured coaching
โœ” Strong community
โœ” Supportive environment

๐Ÿ‘‰ Start with us this week

26/05/2026

Train before the day begins ๐Ÿ‘Š

NEW 6AM ENGINE SESSIONS
Starting June 2

Built for those who want to get the work done early.

โœ” Conditioning
โœ” Hybrid training
โœ” Structured coaching
โœ” Small group sessions

๐Ÿ“… Tuesdays โ€” 6:00AM

๐Ÿ‘‰ Message us for details or book via link in bio

25/05/2026

NEW THE PIT APPAREL ๐Ÿ‘€

New crop tops and tanks just dropped .

Built for training. Designed for the community.

Get yours ๐Ÿ‘Š

24/05/2026

New week. New opportunities to improve ๐Ÿ‘Š

Whether your goal is fitness, strength, conditioning, or simply feeling better โ€” consistency is where progress starts.

Ready for another week at THE PIT Malta?

๐Ÿ“… Check this weekโ€™s schedule and get started.

23/05/2026

More than just training ๐Ÿ‘Š

Hard work, good people, and a strong community.

Thatโ€™s what THE PIT is built on.

22/05/2026

Whether youโ€™re training for competition, performance, or general fitness โ€” the work stays the same.

Train your way.

๐Ÿ‘‰ Open Gym 24/7

Want your business to be the top-listed Gym/sports Facility in Il-Hamrun?

Click here to claim your Sponsored Listing.

Location

Website

Address


THE PIT Mile End Road
Il-Hamrun

Opening Hours

Monday 06:00 - 11:00
16:00 - 19:30
Tuesday 08:00 - 11:00
16:00 - 19:30
Wednesday 06:00 - 11:00
16:00 - 19:30
Thursday 08:00 - 11:00
16:00 - 19:30
Friday 06:00 - 11:00
16:00 - 18:00
Saturday 08:00 - 12:00
Sunday 08:30 - 09:30