24/10/2022
Back into the wim hof breathing.
RCC Fit Lab provide functional personal training sessions for singles, couples and groups of 3.
Helping people achieve their goals in fitness and health is our passion.
24/10/2022
Back into the wim hof breathing.
Want to finally get fit and have fun while doing so???
My name is Robert Cameron and I dedicate my time to helping people just like you get fit and have fun at the same time.
Drop me an email at [email protected]
Or message me on 07498559212
To setup your free consultation
What to finally get fit and have fun while doing so???
My name is Robert Cameron and I dedicate my time to helping people just like you get fit and have fun at the same time.
Drop me an email at [email protected]
Or message me on 07498559212
To setup your free consultation
Izzie smashing it and showing us how it is meant to be done on the skierg in the .fitkinrossshire gym!
25/03/2022
Father and daughter routine this morning. I wish stretching was this much fun all the time 🤣
100kg Jerk today!
It equals my past PR
Coming back stronger and stronger after my shoulder injury. Still no where near fully fit yet.
Life is hard and so worth it.
Keep working on yourself and have fun everyday.
Here is Campbell one of my personal training clients showing some nice strength on the rings.
His work ethic is amazing even messages me for extra workouts when his football gets cancelled!
Let's like and share this and help him get the best football scholarship he deserves.
07/02/2022
Some pictures from a workout last week!
| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 06:00 - 19:00 |
| Saturday | 07:00 - 12:00 |