Ben Diacono Personal Trainer

Take advantage of the beautiful weather, Private one to one or small group training.

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Today mid week burner.

Follow for more workouts, exercise tips and support towards a healthier, more active lifestyle 💪🏼💪🏼

ben_diacono_pt on Instagram: Weekday Burn 🔥 . 5 rounds . 20 Dumbbell Push Press 20 Band Resisted Push-ups 20 Wall Balls 10 TRX Single Arm Row (per arm) 20 Trx Pistol… AJ Tracey • Ladbroke Grove

https://www.instagram.com/p/CMflWNYHo72/?igshid=1h8rdxjtif17f

Quick, do anywhere, 30 minute full body circuit Perform each exercise for 1 minute - rest 30 seconds at end of each round X5 rounds ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #personaltrainer #homeworkouts #healthylifestyle #exercise #fitnessmotivation #workout #fitfam #fitspo #personaltraining #lifestyle

BLACK FRIDAY
Our special offer🎉🎉🎉

💥“Buddy Training”💥
8 sessions - €150.00 (2-4 people)
12 sessions - €215.00 (2-4 people)

T&Cs
Offer can only be purchased once
Groups of Maximum 4 persons
Groups must train together, any missing persons forfeit their session
Subject to trainer availability
To be used within 2 months unless agreed otherwise
Bookings to be made by contacting us directly on our page
Payments must be done between the Monday 23rd – Monday 30th

Are you ready to reach your goal?😎

Get in touch if you need help finding motivation to move during these difficult times! One on One or small private groups sessions ☺️