20/06/2024
Sports massage in Gozo
Back on the rock!
* Deep tissue and sports massage
* Pre & post-exercise recovery
* Remedial and therapeutic massage
* Lymphatic drainage massage
Please contact me for bookings:
www.wellbeinggozo.com
15/02/2023
New class starts on Tuesday, 7.10pm! No need to book but please do send me a message if you hope to come. I'll look forward to seeing you there :-)
09/02/2023
New class starting soon at Bern Hersey's Fitness Club in Ghajnsielem. Tuesday evenings at 7.10pm, starting Tuesday 21 February. See you there!
ps. Contact me, or contact the gym to book your slot. Or, you can just turn up!
09/04/2022
Fancy a little meditation for the weekend? Here's one I prepared earlier. Settle in, and give yourself some well-earned 'me time,' go on! ❤️
Full breathwork meditation
21/02/2022
A little something from me 🤗
What Is NLP And How Can It Help You?
NLP Coach David Haworth shares why this technique can be a powerful and versatile healing process and a worthy antidote to stress and anxiety.
05/11/2021
Come and join in! Mondays at 7pm, everyone is welcome. Please contact the gym to register your interest.
05/09/2021
Is it time to get back on your mat? Join me for Hatha flow yoga at Bern Herseys Fitness Club, Ghjainsielem. 6€, Monday evening 7.15pm.
29/08/2021
Monday evenings at Bern Herseys Fitness Club, Ghjainsielem. Class starts at 7.15pm. Cost €6. Come join in! Hope to see you there 🧘🏼♂️🙏🏼
16/08/2021
Tonight (Monday) at Bern Herseys Fitness Club, Ghjainsielem. Class starts at 7.15pm. Cost €6. Hope to see you there 🧘🏼♂️🙏🏼