LG Fitness

I have a great Passion for fitness, I have been involved in fitness all my life. I am a motivational coach and will be supporting you 110% of the way.

I am Graduate from the European institute of Fitness UK where I gained much of my expertise and knowledge into how to properly train someone in all different areas. I have also recently completed a course in Muscle movement dynamic skills , which is beneficial to anyone athlete who is looking to improve their agility coordination & balance and overall performance. I am also committed in looking fo

01/09/2020

Pull ups are one of the best exercises for a great back complimented with deadlifts !

24/10/2019

Online training coming soon stay tuned - tricep pump with an abs check

22/10/2018

20/07/2018

It's not easy changing your lifestyle, but if I could do it, YOU COULD TOO. It takes dedication, sacrifice and a lot of sweat and pain, but this WILL change your whole life. Click BOOK NOW for a FREE consultation.

17/05/2018

Some quit due to slow progress , never grasping the fact that slow progress is progress.

21/03/2018

Meet Stan Millard a great example to follow , 80 years old and still going strong , as if the gym isn't enough he also does an hour swimming afterwards ! YUE Malta - Healthier Living

12/03/2018

If your looking to add some extra thickness to your biceps then the arm blaster is the perfect tool , keeping strict form & keeping all the the tension in the bicep try this 5 sets of 10 reps with 70% max last set drop set until failure 💪🏼🔥

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Location

Lija

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Telephone

99193665

Website

facebook.com

Address