10/04/2023
Did you know that lower back pain affects over 500 million individuals worldwide and is the leading cause of disability? As divers, we need to maintain a strong and stable back for safe and efficient entries and exits from the water, as well as carrying dive equipment on a rocking boat. By improving our spine health, we can enhance our diving experience and dive with greater efficiency.
Check out our series of exercises, effective for all individuals with medical clearance: dan.org/alert-diver/article/spine-health/.
28/10/2022
𝗧𝗼𝗽 𝗧𝗶𝗽𝘀 𝗳𝗼𝗿 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗶𝗻𝗴 𝗮 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗗𝗶𝘃𝗶𝗻𝗴 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗶𝗻 𝗚𝗼𝘇𝗼 🤿
Gozo’s appeal as a holiday destination has many facets. Diving is one of them and it is an area that opens up the realm of aquatic underwater adventures that leads to the discovery of treasures of the deep. Everybody can enjoy snorkelling, but if you’re after more magic, you need to consider scuba diving in Gozo.
Words by VISITGOZO / MINISTRY FOR GOZO | Extract taken from October's 2022 Il-Bizzilla Magazine |
Read more here 👇
https://bit.ly/3funM7G
27/10/2022
🇬🇧 The current stable conditions will persist for at least another week. The Maltese Islands will continue experiencing hours of plentiful bright sunshine, warm daytime temperatures and light winds till Thursday 3rd November. There appears to be the possibility for slightly instability around Friday 4th November. This will not be anything widespread and will last briefly. It will be confirmed at a later date. October 2022 will go down in record books as one of the driest.
🇲🇹 Il-kundizzjonijiet ta' bħalissa se jippersistu sa minn ta' l-anqas ġimgħa oħra. Il-Gżejjer Maltin se jkomplu jesperjenzaw siegħat twal ta' xemx, temperaturi massimi sħan u riħ ħafif sa minn ta' l-anqas il-Ħamis 3 ta' Novembru. Jidher li se jkun hemm ta' instabbilita' ħafifa madwar il-Ġimgħa 4 ta' Novembru. Din mhu se tkun xejn speċjali u probabli tkun fil-qosor. Dan nikkonfermawh eqreb lejn id-data. Ix-xahar ta' Ottubru 2022 se jitniżżel fir-rekords bħalha wieħed minn l-aktar nexfin.
24/10/2022
Mismatched threads caused Dutch tank death - Divernet
Professional divers and dive-centres should check the valve fittings on all their dive cylinders – that’s the urgent advice of the Netherlands Labour Inspectorate, following the event that killed an instructor in Amsterdam last week (16 October).
21/10/2022
🗓 6 Day Weather Forecast for the Maltese Islands (22/10/2022 to 27/10/2022) 🗓
Visit our website at www.malteseislandsweather.com
21/10/2022
🇬🇧 Like a millpond! The next 10 days will all feature light and variable winds, with wind speeds not exceeding Force 3. This spell of calm could continue for longer than that too. This would be one of the longest spells of calm in a very long time. Not even the height of summer was as calm as this ...
🇲🇹 Il-baħar qisu żejt! L-10 t'ijiem li ġejjin kollha se jkunu kkarateriżżati minn riħ ħafif u varjabbli, bil-qawwa tar-riħ ma taqbiżx Forza 3. Jista jkun li jdum għal aktar minn daqshekk ukoll. Dan il-perjodu ta' kalma mistenni jkun wieħed minn l-itwal li esperjenzajna fi żmien twil ħafna. L-anqas fl-eqqel tas-sajf ma kellna riħ kalm hekk ...
📷 Peter Mohr Photography
20/10/2022
A 'second' summer?!
Good morning from a calm and serene Xwejni Bay 😎☀️
18/10/2022
Dive instructor dies after tank explosion - Divernet
A Dutch scuba-diving instructor has died of his injuries following an incident at a public swimming pool in Amstelveen, a suburb of Amsterdam.