Water Earth Air

https://youtu.be/H_PWL5OPp_A

Outdoor exercise - low or high impact - is crucial to remain healthy. To boost the immune system, to stay strong. To calm down the agitated mind. To breathe deeply and clear the lungs. To help them to so the best job they can.
Currently, we are allowed to execute exercise like jogging and cycling without a mask. For any other exercise we must wear a mask. otherwise people risk a fine. Smoking is not encouraged. However not prohibited either.
So while lighting and smoking a cigarette one can stay without the mask.
The solution to this dilemma between risking lung cancer and doing my bit for my health is: SMOKE AND YOGE!
Have ci******es at hand while exercising and simply light one if you prefer to exercise without a mask. This makes you legal. And you save money! So easy!
Join SMOKE AND YOGE today AND BECOME one of the many happy and legal fitness junkies of the modern age!
SMOKE AND YOGE!

PS: This video tries to show the absurdity of some latest regulations we find all over Europe. As I live in Malta I simply take the country I appreciate, respect and love as an example of my own daily life. I do not know the ultimate truth or think that mask do not protect. However i see that we lack common sense.
this video tries to bring yogic aspect into the discussion, into the polarisation that we find in society. I feel there is a gap between those who fear and those who ignore. And this gap is getting bigger and bigger. At the same time the two poles fight against each other. With words. With gestures. With insults. Let's close this gap. With a bit of humour. Let's get back to common sense.

Get the whole story by clicking on the link! :-)

Outdoor Yoga in times of the Pandemic - YouTube Outdoor exercise - low or high impact - is crucial to remain healthy. To boost the immune system, to stay strong. To calm down the agitated mind. To breathe dee...

Yoga With Nature
So far we have been to the Moon (off Wied il Mielah) and back.
We have practiced WITH the Moon (in Xlendi).
We enjoyed the Yoga Zoo on Ramla Beach with gorillas, pigeons, turtles, camels and thousands of mosquitoes
And next time (today, Friday, 4 September)?
We will go to the core of nature.
Curious?
Comment on this post or message and find out where we will go.
We will meet at 18.00h at...

Yoga With Nature
This is where we have been last Friday:
Uniting cultures, traditions and religions:
Yoga at San Dimitri Chapel in Gharb

And where will the weather lead us tomorrow?
Write into the comments if you wish to join and I'll send you the time and location. :-)

Last Friday Yoga and Nature connected in Dahlet Qorrot.
Uneven ground, hard stones, warm sunshine, a light breeze.
We just take nature, take life as it presents itself.
No need to change. Then we adapt easily.
And change is on its way anyway.
Constantly.

YOGA With NATURE
Last Friday we had a bit of a different kind of Savasana.
Nature is showing us various ways to connect with Earth, Water, Air and Sun...
If you wanna join, simply send a message or an email to [email protected]
Tomorrow we are on the road again to go to another special place around the rock.
18.30h to 20.00h.
Where?
Write me and you'll find out.
Antje :-)

Yoga With Nature - it becomes Rave Yoga with the "Yoga Bus"!
Where have we been last week? Any guess of the location?
Where are we going tomorrow?
PM or send a whats app and I lift the secret.

And the group is growing!
Chair Yoga is taking place every Friday at 09.30h on the terrace of the St. Augustine Convent next to Don Bosco.

This is a true oasis in the middle of buzzing Victoria on Gozo.

A big Thank You to father Schembri and Father Peter Paul!

Interested to join?
Just call Antje on 00356-99 485 704 or pm.