Training your mind, body and soul with fitness yoga by the hand of a humble but passionate yogi
I am strong and healthy
I am kind and caring
I am a beautiful human being
I love myself the way I am.
Vinyasa Yoga, every Thursday at 19:30 in Mosta.
05/08/2021
Work hard, do good and BE incredible!
Join me every Thursday for a power vinyasa class using the wheel as an stretching yet fun prop 💪 ⭕️🧘♀️
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Based on Vinyasa principles using postures that are flowing from one to another. From evenly paced moves that are low-impact, to more dynamic ones to boost strength, flexibility, making your awareness stronger.
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This class will also give you an introduction to the use of the wheel for those who have never experimented the wheel yet, it is a great therapeutic tool that allows simultaneous extension and flexion of the spine.
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Thursdays, 19:30. Mosta.
https://www.momoyoga.com/momosyoga/lesson/10543947/not-heated-power-vinyasa-flow-with-alba-bonilla
22/07/2021
Do you want to start practicing Yoga?
Do you want to improve your practice but you don’t know how?
Do you want a teacher that corrects your mistakes?
Willing to flow into challenging sequences?
Fancy to burn 🔥 300+ calories in a class?
If you reply is yes, come and join me!
Every Thursday at 19:30 in Mosta.
Yoga is a personal journey, start it today.
Namaste 🧘♀️
19/07/2021
Join me!
Every Thursday at 19:30 in Mosta!
MomosYoga
Based on Vinyasa principles using postures that are flowing from one to another. From evenly paced moves that are low-impact, to more dynamic ones to boost strength, flexibility, making your awareness stronger.
22/12/2020
My yoga journey has taken my practice to its next level, Teaching. I never thought I could be able to teach yoga and honestly I’m loving it, improving more and more as if there’s no limit.
Whatever you do just do it well, with love and purpose and the reward one day will come.. 🧘♀️
@ HotYogaMalta
13/12/2020
Let me introduce you to my ZEN room, my garden 🪴
Here I read, meditate, admire my plants and even see the rain 🌧...
Do you have a zen room? I read you.. 🤓 @ Xemxija
05/12/2020
do you know the benefits of your favorites poses?
One of my favorites is the seated forward bend, no wonder why I feel so much energized and alive after a good yoga class! Look at the benefits ☝️
And you, what’s your favorite? I read you.
05/12/2020
Passion for why you do...
05/12/2020
Stay tuned