Malta QiGong

CHI GUNG CLASSES (Chinese Holistic Exercises)
For Peace, Relaxation and Well Being. I have been teaching and practicing since 1992. Yogi Paulo.

Chinese Holistic Exercises (Chi Gung) are thousands of years old, traditionally practiced by the monks in monasteries. They are easy to do, similar to Tai Chi, but much easier with immediate benefits, they also incorporates meditation.