I am a strength & conditioning coach / personal trainer. Are you looking for someone to help you on your fitness journey? Have you been training for years?
I am fully committed to changing other people's life through fitness and I can be your guide in the gym or at home. Have you reached the plateau? Are you OUT OF MOTIVATION? Let me help you to find your new challenges, let me help you to move up to the next level. Are you into RUNNING? Together we can improve your running posture, your stride length and your cadence to avoid all the injuries and to
13/05/2021
You're 1 click away from the training program you might need right now to boost your workout routine. 💙
💥 Home Workouts
💥 Dumbbell Training
💥 Gym Training
💥 Core Programs
All the workouts are well planned and comes with demo exercises videos!
Shop | JUDIT BENYUS Online training programs with demo videos and instructions. Home workouts, core training, dumbbell workouts.
05/05/2021
Visit my website and check out all the training options I have for you to improve your strength and fitness 💙
Shop | JUDIT BENYUS Online training programs with demo videos and instructions. Home workouts, core training, dumbbell workouts.
28/04/2021
Try these core exercises!
Online Trainer Vlog - Surfing in paradise | Core Training Core training for any athletes are key. I hope you will find these exercises helpful to improve your agility and core strength.https://juditbenyus.wixsite.co...
23/04/2021
Training regularly, taking care of your physical and mental health is so important to improve the quality of your days 💙
With these training programs I can help you to stay motivated and enjoy working out ;)
Shop | JUDIT BENYUS Online training programs with demo videos and instructions. Home workouts, core training, dumbbell workouts.
23/04/2021
Here's a great mobility routine I do a lot and can help you too to keep your joints healthy 😉💙
Online Trainer Vlog | Mobility Routine | Get the pipas https://juditbenyus.wixsite.com/website
Ready for the next challenge before summer?
I have a great supplementary program for you 😉💙
Visit my page at www.juditbenyus wixsite.com
Link in bio!
08/04/2021
𝐇𝐨𝐦𝐞 𝐌𝐚𝐝𝐞 𝐀𝐁𝐒 - 𝐍𝐞𝐰 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐏𝐫𝐨𝐠𝐫𝐚𝐦‼️
Available at https://www.juditbenyus.com/product-page/home-made-abs
4-weeks Training Program designed to shape and strengthen your abs with the best bodyweight exercises 💙
06/04/2021
Another video from Panama 💙😁
Online Trainer Vlog | 100 PUSH-UPS | Bocas Del Drago More info about online personal training and training programs:https://juditbenyus.wixsite.com/website
01/04/2021
Having some great company during my workout 😁 Meet our new friend, Toby 💙
31/03/2021
Take a look at my 4th video from Panama and try this circuit if you've been training for a while now 😉💙
Online Trainer Vlog | Bocas Del Toro | Wizard Beach More info about online training:https://juditbenyus.wixsite.com/website
Go get outside and do this workout. It not only gonna make you sweat, but will lift your mood 💯!
25 Mins AMRAP:
👉 50 x Jump rope
👉 10 x Push-up rotation
👉 15 x Floor Dips
👉 10-10 x Supported Single-leg squat
👉 8 x Walking plank taps
24/03/2021
💙 Let's sweat 💙
BODYWEIGHT WORKOUT / Bastimentos Living To know more about my training programs and online personal training visit my website:https://juditbenyus.wixsite.com/website