LC - Exercise Specialist

LC - Exercise Specialist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LC - Exercise Specialist, Personal trainer, Tal qroqq Fitness Centre, Msida.

• FC Birkirkara Minors Physical Trainer
• FC Birkirkara Academy Physical Trainer

• 1-2-1 Sessions
• Group Sessions
• Recovery Sessions
• 9 years of experience

18/09/2026

PLYOMETRIC TRAINING ⚡⚽

Developing explosive power, reactive strength and dynamic movement to enhance football performance.

Plyometrics help players improve acceleration, jumping ability, change of direction and overall explosiveness. Key physical qualities for the modern game.

Train explosively. Move efficiently. Perform better.

18/09/2026

⚡️ SAQs

Yesterday at 4 PM at Infetti, Birkirkara, our young footballers put in the work with a focused SAQ session designed to sharpen movement, reaction speed and on-pitch performance ⚽️💪

17/09/2026

Building stronger, faster and more confident young footballers through professional strength & conditioning.

Every Thursday | 4:00 PM
📍 Infetti, Birkirkara

Match-day setup ✔️ Birkirkara F.C.
11/09/2026

Match-day setup ✔️ Birkirkara F.C.

On a mission 💪
08/09/2026

On a mission 💪

17/08/2026

7am Session - Birkirkara Minors 🔴🟡

11/08/2026

Minors ☑️

Wedontstopgrinding

11/08/2026

17s Beach session ☑️

10/08/2026

Saturday Group Sessions 📩

Address

Tal Qroqq Fitness Centre
Msida

Telephone

+35699528473

Website

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