The Fit Studio by Dalton Wingfield

Book your Session through the Book Fit Clients App !

https://fit-studio.book-fit.com/?companyId=69cf7438915b39bda0860b6d

‼️ATTENTION All Clients !‼️💚💙

We’re introducing a new booking system — the Bookfit Clients app, which will be used exclusively from 1st May onwards.

👉 You can access it here:
https://fit-studio.book-fit.com/?companyId=69cf7438915b39bda0860b6d

Important updates:

• All session bookings must be made through the app.

• Booking sessions: Classes will be available to book 1 week in advance.

• Membership tracking: The app will be used to keep track of your memberships.

• Payments: You can pay via Cash / Rev / BOV. Once payment is received, I will activate your membership on the app.

• **• Cancellation Policy: To avoid losing your session from your membership or package, please cancel at least two hours before the class. **

• Waiting list: If a class is fully booked, you can join the waiting list and will be notified if a spot becomes available.

If you have any questions or need help setting it up, feel free to message me 😊

‼️‼️

💚💚🔥 NEW CLASS ALERT – HYROX KIDS! 🔥💙💙

We’re excited to launch our brand new HYROX Kids class, starting April 17th, happening every Friday at 4PM! 🏃‍♂️💪

But what is HYROX?
HYROX is a global fitness race that combines functional training, endurance, and fun challenges — and now we’ve adapted it just for kids!

Our HYROX Kids sessions are designed to be:
✅ Fun and engaging
✅ Safe and age-appropriate
✅ Focused on building strength, coordination & confidence

💥 Benefits of starting young:
• Develops strong fitness foundations
• Improves teamwork & social skills
• Boosts confidence and resilience
• Encourages a healthy, active lifestyle

This is the perfect way for kids to burn energy, learn new skills, and have fun while training like athletes!

📅 Starts: April 17th
🕓 Time: Every Friday at 4PM
📍 Limited spots available – DM us to book!

Let your kids experience the energy of HYROX and fall in love with fitness early! 🚀

🎉🌟🏃‍♀️ Calling all active kids! 🌈🥳 We’re thrilled to announce that we are NOW accepting applications for our upcoming Term ! 🎉📅
Join us and get ready for an amazing Time!

Fit Kids sessions ( Ages 4-12) . These Sessions are specialised sessions leading kids to be able to participate in Local Events such as Grid Kids, Hyrox Kids Races and Running Races whilst improving general fitness.

The NewTerm will Cover the weeks from April to June, Total of 10 Sessions. Starting From Tuesday 14th April.
Slots are limited to only 12 Kids per Session.

🏆 Don’t miss out on this exciting opportunity! Sign up today! 🙌🎈 Let’s Start them young! 💪💪

💚💙 The Grid Box 🔥 💙💚

This weekend part of our team stepped onto the competition floor at The Grid Box Event, putting their training and teamwork to the test against some great competition.

A huge congratulations to everyone who represented the team and gave it their all 💪

🏆 Podium Results:

🥉 Female Doubles – 3rd Overall
&

🥉 Male Category – 3rd Overall
🏆 1st Place – Age Category


Fantastic performances and a great result for the team! It’s always amazing to see the hard work paying off on competition day.

We’re incredibly proud of you all 👏
On to the next challenge 🚀

HardWorkPaysOff

💙💚 Club Attempt HYROX Race – What a Weekend for the Team! 🔥

This weekend a strong group from The Fit Studio took on the Club Attempt HYROX Race, and it was incredible to see the performances across the board.

For some athletes it was their first HYROX race, for others it was about pushing limits and achieving new PBs, and for a few it meant standing proudly on the podium 🏆

What stood out the most, however, was the team spirit, support, and bond shown throughout the competition. From cheering each other on during the toughest moments to celebrating every finish line together.. this is what being part of a team is all about 💪

A huge well done to everyone who stepped on the start line!

Podium Highlights:

🥇 Male Team Relay – &
🥇 Age Group Female Singles –
🥈 Male Doubles – &
🥉 Female Doubles – &

We are incredibly proud of every athlete who represented the team this weekend. The hard work, dedication, and support for one another truly showed.



vella



The journey continues… 🚀

StrongerTogether

🇮🇹 HYROX Turin – International Success 🏁

Part of our team travelled to HYROX Turin, taking on an international race and coming away with some fantastic performances 💪🌍

A special highlight goes to our power female duo, Pauline and Daniela , who put in an outstanding performance to finish:

🥇 1st Place – Age Group Category

An incredible achievement and a true reflection of their hard work, commitment, and teamwork 👏

We’re extremely proud of everyone who made the trip and represented the team with such determination and support for one another.
taylor.754570
marie_fs

gafa & .vella
&
&
&

Well done team 💙
On to the next challenge 🚀

🥁 The Wait Is Over 💚💙

⚡️HYROX PERFORMANCE COACHING ⚡️

Training with purpose, not guesswork.

Whether you’re racing solo or as a Doubles team, my HYROX coaching programs are built for motivated athletes who want structure, clarity, and results — coached by a qualified coach and HYROX athlete myself, with real race experience behind every session.

What all programs include:
• Full weekly training structure
• Running, Strength & Conditioning
• Technique & HYROX-specific sessions
• Smart workload management
• Training that fits your lifestyle

Choose your path:

1:1 HYROX COACHING
Fully personalised programming for all fitness levels — ideal for athletes on the go.

HYROX DOUBLES PERFORMANCE PROGRAM
Specialised programming focused on partner strategy, shared workload, and racing as one.

Suitable for all fitness levels and ideal for athletes who want a clear, detailed weekly structure without being tied to one location.

Train anywhere you prefer:
🏠 Home | 🏋️ Gym | 👥 Classes | 👤 PT sessions

If you’re ready to commit, train with intent, and perform on race day — this is for you.

📩 DM “HYROX” to get started