06/12/2020
The hardest journey of any person is the journey inward π§ββοΈ Thank you to my dear - I MUST keep this up ππ»
Promoting FITNESS and helping my clients learn to LOVE exercising! :D We TRAIN together, we SWEAT to COMMIT. SUCCEED !!
WELCOME to my personal fitness page!:D
The aim of this page is to keep you updated with my BODY POWER circuit training fitness classes & to get you MOTIVATED to MOVE your BODIES!! :)
Follow this page to keep updated with my health and fitness posts :)
Xtina - DECIDE.
06/12/2020
The hardest journey of any person is the journey inward π§ββοΈ Thank you to my dear - I MUST keep this up ππ»
28/02/2020
Iβve had to let go of the little ABs I had... for the best thing in the world again... for me to CREATE you, to CARRY you, to FEEL you grow inside me, to SEE you grow in my belly. Thank you Jesus... we cannot wait to meet you... YOU... our BEBE NO.2 ππ Eeeeeeeeeee so excited and still canβt believe this is happening π
15/11/2019
Workout 3 of the week done β πππ» itβs always more fun when you find a NEW OUTFIT in your wardrobe which you never wore π€
Throwback to Mondayβs quick sweat ( π― burpees) - ONLY 3 of which I added BEBE Elle for the jump π€£ππ¦
08/11/2019
Itβs that time of the day again πππ» π¦
05/11/2019
Easing back into it and FEELING GREAT π€π
04/11/2019
No gym today, so Elle watched and played whilst I did π― burpees before I have a bath π
01/11/2019
Happy π Halloween workout ππ»ββοΈ π€ getting back into it after 10 month ππ»
30/10/2019
LEG WORKOUT DONE β A much needed weight session β ! DAMN I FEEL GOOD πππ» could I have got any luckier this morning? She let play techno whilst I trained πΆ π€£
04/10/2019
Good morning from US βοΈ Family gym session πͺ