The Box

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It's Almost That Time Again & we can't wait to sweat with you all :)

This time we will be doing Hero WOD Lesley 💪💪💪🔥🔥🔥

Everybody is welcome, this can be scaled to all abilities, book your session through our Website WWW.THEBOXMALTA.COM

Join our team and stay Motivated during Quarantine!

Daily FREE Classes Weekday's 07:00am & 18:00pm. Saturday's at 10:00am (Hero WOD Saturday's).

All you have to do is sign up through our website WWW.THEBOXMALTA.COM
A zoom invite will then be sent to you by email. Download the app and get ready to sweat 💪

Join us tomorrow whilst we take on this Week's Hero Wod: Kalsu!

We do this all Via Zoom an online portal. Let's bring back a Throwdown atmosphere & help eachother stay motivated.

All you need is a six pack of water or a DB/BB/kb

Sign up through our website www.theboxmalta.com & wait for a Zoom invite by email. Download the App & Log in at 10:00 am tomorrow ready to GET IT!

Good morning all, as you all know, the Box ISN’T A REGULAR GYM with hundreds of gym users using the premises and equipment every day. The Box is a class-based and private coaching gym. This drastically reduces the chances of an infected person leaving virus particles on the premises. Having said that, The Box will NOT BE TAKING ANY RISKS with the potential spread of COVID-19, so we will be doing what we can to keep you guys training hard in a low risk manner.

Be respectful to other members and follow the Government's advice:
Persons entering Malta after having travelled in any of the following countries at any time from 27 February 2020 onwards must spend 14 days in mandatory quarantine, which 14 days start from the last day that they were in any of these countries. This is enforceable by law. Failures to observe this obligation will result in fines of €1,000.

- Italy
- China (including Hong Kong)
- Singapore
- Japan
- Iran
- South Korea

Persons entering Malta after having travelled in any of the following countries at any time from 11 March 2020 onwards must spend 14 days in mandatory quarantine, which 14 days start from the last day that they were in any of these countries. This is enforceable by law. Failures to observe this obligation will result in fines of €1,000.

- Spain
- Germany
- France
- Switzerland

Also, Persons living in the same households as any of the above persons must also spend 14 days in mandatory quarantine.

Be safe and carry on

Thank you Coach Dario Bima 🙏🙏🙏

Stay tuned for the next 🤟

❌❌❌ Maga Workshop ❌❌❌

❌ WHAT?
Krav Maga is a self-protection system made to help practitioners guard themselves against bullying abuse or any potentially dangerous situation. Prepare to build confidence, self-defense and safety awareness, physical coordination & balance. This is a great opportunity to build general overall fitness whilst learning how to defend yourself in any situation!

❌ Who?
Coach Dario Bima will be leading this workshop with years of experience in martial arts. Dario is a certified ICCS Krav Maga Trainer.

❌ When?
21st February 2020 at 18:30-20:00

❌ Where?
The Box Malta- 116/2 ‘San Juan’ St. Georges Rd. St Julians, Malta

❌ How much?
10 euro per person/ 5 euro for members.

❌ How?
Reserve your space By sending a personal message or send an email to: .[email protected]

Limited spots available, so don’t wait, send a message to learn more.