Katia Milazzo
Active IQ Certified Fitness Instructor HI xx I'm Maltese ambitious Active IQ Fitness Instructor. I have been a fitness trainer since 2016.
It is my mission to bring incredible confidence and pride to people as we all deserve to feel great about ourselves. My message is to never give up on whatever your goal might be. Focus on what makes you feel and look great. Surround yourself with GOOD VIBES POSITIVE ENERGY. Katia
#KTfitnessinstructor
Join me this Sunday 22nd December for a Dance Fitness Class @8.45am 💪💃🎶 (San Gwann next to Drinks &More)
Fun factors:👇
✅Energy is Key
✅Beginner Friendly
✅Stress Relief
✅Cardio
✅Mood booster
DM to join 💌✍️
13/12/2024
Dance Fitness Session on a Public Holiday might sound challenging but was definitely a success. Thank you ladies for joining and for making it fun with your energy 😉 😁
Join me every Thursday and Friday at 6.15pm for a Cardio Fitness Sessions 😁😁
05/09/2024
DM if you're interested in joining 😁 Monday and Wednesday sessions 💪
Location: San Ġwann next to Drinks & More
30/09/2023
Book now 🤗
15/06/2023
Every Monday at 6pm join us il-Gnien l-gharusa tal-Mosta (Ġnien l-Għarusa tal-Mosta - Mosta Bride Garden) for a Fun yet Challenge Fitness Outdoor Session.
Bring your GYM mat and bottle of water.
Get in touch for any further information.💪
27/05/2023
Late lunch idea 😁
Easy and quick to prepare 😉
Avocado Toast
-Avocado 🥑
-Eggs 🥚
-Chickpea
17/04/2021
One of my favourite so far ❤️
🍍Pineapple
🍓Strawberry
🍶Plant Milk
🥬Celery
Chia Seeds
Nice and freshhh 😁
16/04/2021
Baked Oats made with simple ingredients 👩🏻🍳😀
Oats
Dates
Plant Milk
Nut Butter
Crushed nuts
Dark chocolate buttons on top
Mix everything together and VWALLA 😋 yummy 🍫🍪
14/03/2021
Another Sunday 🌞 my snacks for the week are ready 😉 Baked oats bars 👇🏻
Mix the below ingredients and bake for 10 mins:
Oats
Dates
Pumpkin butter
Plant milk
Chocolate chip on top
Happy Sunday ❤️❤️
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Location
Contact the business
Address
Vjal Ir-Rihan, San Ġwann
San Gwann
09/09/2023