Multi-purpose activity hall for rent on an hourly basis to instructors or private sessions. Laminated floor, mirrors on walls.
If you are an instructor, trainer, teacher or an individual looking for a venue, this is a perfect place for your yoga-, dance-, TRX, aerobics-, or other fitness classes. The hall is approx. 45 m2, squarish layout, 3,6m height to ceiling, nice and light (laminated flooring, mirrors on walls). Toilet and shower facilities also available. Send request to see availability in our schedule and rent scheme.
13/11/2017
Dear All, this year again, we joined the Christmas Charity initiated by Gold Lion Holding, collecting toys for children in need of a brighter Christmas. Please bring your donations to the Training Room, before December 15, and let's help bring out those sparkling smiles this Christmas (again)!
30/09/2017
Dear All, now this!
Dear Dancers and Dancers to be!
INFORMATION ABOUT OR COURSES
Cuba2 Cuban Salsa and Rueda de Casino Courses 2019 W/S
From January 2019
Place:
We are in the process of moving locations. Information about the new location will be coming up soon. Thank you for your patience
Time:
New Beginner Level : from January 2019
About our classes
For BEGINNER LEVEL you'll only need to bring your good spirits and sense of humour. You will learn the rythm, basic steps, turns, and figures of Cuban Salsa ( called Casino) and Rueda de casino. During warm up we will also teach you the basic steps of other Caribbean dances such as Bachata, Reggaeton, Cha Cha Cha, Son, Merengue, that can come handy in any Latin parties you go to.
INTERMEDIATE LEVEL requires the knowledge of the basic rythms, steps, turns and figures of Casino. (Basic, rumba, open Cuban, dilequeno, guapeia, vacila, giro, exhibela/ sacala, enchufla, sombrero, setenta, tijera, Coca cola) You don't have to know the names, but you should be able to confidently lead or follow these simple figures. ( If the teacher asks you to change the level of the class that you attend, please don't get offended it is for your own benefit.)
The structure of the classes
Classes begin with
- WARM UP and body isolation techniques.
It allows your body and mind to get ready for dancing and prevents you from injuries. Don't worry, there are NO PRE-REQUIREMENTS, you don't have to be an athlete or an acrobat to do or enjoy our warm up, but it doesn't prevent you to become one 😉.
After warm up we usually have a
- REVISION SESSION
when we revise and practice steps and figures that we've learned during the previous class/es.
In the second part of the class we learn
- NEW STEPS AND FIGURES and practice them.
We finish the class with
- STRECHING.
Be aware that laughing might occure at any section of the program, as we are all here to enjoy ourselves 😉
Many of you asked, and No, IT IS NOT NECESSARY TO BRING A PARTNER! In our classes you will have a partner. You will have more than one partners as a matter of fact 🙂. Rueda de Casino is a form of Cuban Salsa when we dance together in a big circle, and we constantly change partners. It is a great way to have an opportunity to dance with many different partners and it will immensely improve your leading or following abilities. You also meet new people and you will experience that it is simply just FUN!
We suggest to wear comfortable, casual, light clothing, and shoes that allow you to move freely and you don't get too hot while we dance. If you prefer to wear high- heel dance shoes for class you may do so, but it is not a requirement. You may also want to bring some water with you.
If you have further questions don't hesitate to ask us, we will be happy to answer! (Tel: Zsuzsa Domonkos 99/579338, please note that I won't be able to answer to my calls when I teach. (Usually from 17:00-22:00. Thank you for your understanding.
Email: [email protected] )
Have a great week, hope to see you!
Regards,
Cuba2 Dance Team
19/09/2017
Dear All, now this!
12/09/2017
Now this!
How Exercise Could Help You Learn a New Language Working out during a language class amplifies an adult’s ability to memorize, retain and understand new vocabulary.
Dear All, as the current cuban salsa group is progressing, new beginners will soon have a new class on Thursdays. All interested, please contact Zsuzsa at Cuba2 Dance School's page. Vamos a bailar!
05/06/2017
Dear All, just a gentle reminder: the recess is over, Spine Yoga is back on Sunday at 10:00!
Dear All, please note, that the morning edition of the Pilates Free Introductory class will take place on Monday, May 29 at 10:00!
04/05/2017
Our Schedule for 8-14 May, 2017
"Nagyon köszönöm mindenkinek a mai részvételt a jóga órán, nagyon ügyesek voltatok😊remélem jól esett mindenkinek és várlak Titeket legközelebb is! Niki"
Dear All, get ready, Yoga is about to enter the scene!