Conditioned

Conditioned

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At Conditioned we specialise in Combat Sports Coaching, Athletic Performance Improvement, General Health & Fitness, and Strength & Conditioning.

Whether you are a professional athlete or simply a beginner, looking to improve your over all health and fitness level as well as athletic performance, we can help you kickstart your fitness journey and achieve your full potential. We offering both 1 on 1 Personal Training and Small Group Coaching, as well as weekly classes. A few of our featured programs include:
- Strength & Conditioning
- Spee

Photos from Conditioned's post 12/11/2023

We are still overwhelmed from last Fridayโ€™s kickboxing competition after our athlete Victor Galea won his WKA title belt against a very tough opponent from Sicily.
Victor competed for the first time in kickboxing exactly a year ago where he had won his bout on the undercard of the night. Gearing up to that competition, we had seen Victorโ€™s passion and love for the sport, both during classes as well as before and after training hours. After we saw his dedication and discipline we had taken the decision to embark on a journey and push him as much as possible to reach new heights, differentiate ourselves from the current training methods adopted by many on the island, and eventually compete at a professional level. ๐ŸฅŠ

On Friday, over a yearโ€™s worth of work came to an end with a great performance and deserved win, however this could not have been possible without the help and support of many. First of all we would like to thank and congratulate Victor himself, for his disciple and dedication; his dad, Redent Galea, for always being there for him and guiding him through this journey; his family for supporting him; all the gyms and facilities where we trained in; all the sponsors who offered their services and their financial support; the promoter himself Simon Chetcuti, for offering us this great opportunity and platform on where we could display our athleteโ€™s skills; and finally, his opponent Gino together with his team and coach Daniele Cala, for a great match and display of skill and sportsmanship. ๐Ÿ™๐Ÿป

โ€˜In time, all things work to your advantage when you pursue them with an open heartโ€™
OSU ๐Ÿฅ‹โ˜ฏ๏ธ

Coaches Calvin & Trevor

13/10/2023

๐Ÿ“ฃ New Kickboxing Class Schedule Alert ๐ŸฅŠ๐Ÿ“ฃ

Starting from Monday 16th October ๐Ÿ‘Š

- Monday 19.00 to 20.00 Kickboxing Fundamentals
- Wednesday & Friday 12.05 to 12.50 Express 45 min Session Kickboxing Cardio & Conditioning

Other classes remain unchanged:
- Wednesday 19.00 to 20.00 Kickboxing Combinations
- Friday 19.00 to 20.00 Kickboxing Sparring Techniques
- Sunday 10.00 to 11.00 Kickboxing Combinations

Youth Classes every Wednesday & Friday from 18.00 to 19.00

DM for booking or further info ๐Ÿ“ฒ

02/09/2023

We are happy to announce that starting from Wednesday, 6th September, we will be running regular Kickboxing/K1 classes at Sliema Fight Co. ๐ŸฅŠ
Join us for an hour of intense technique based sessions, every Wednesday, Friday and Sunday at their amazing gym in Sliema.
All Levels welcome! ๐Ÿ‘Š
DM for further Info ๐Ÿ˜‰

Photos from Conditioned's post 18/08/2023

We are ready to go again this November! In exactly three months our young athlete will face an opponent from Italy, for a chance to win a prestigious WKA Title Belt!
Of course, this couldn't be possible without all the help and support we receive from our great sponsors, who assist us in goods, services and monitary aid.
This is a huge event in Malta and will be attended by over 1500 spectators, as well as being heavily publicised on all media platforms.
If you wish to be part of our success, travel the journey with us by sponsoring our athlete for this upcoming title. In return we offer to advertise your brand on our fightgear and event t shirts!
PM for further info ๐ŸฅŠ

30/07/2023

Are you, or have kids, between the ages of 12 and 17, and have a passion for martial arts and combat sports? ๐ŸฅŠ๐Ÿฅ‹

We will be launching two new classes for Juniors (males and females) aged between 12 and 17 with a focus on Kickboxing and K1. ๐ŸฅŠ

Classes will be kept in small groups for individual attention.

Location - Sliema
Dates - Every Wednesday and Friday
Times - From 6 to 7pm

Training is conducted in a safe environment with full protection and under the supervision of experienced coaches.

Ideally you will already have a background in a traditional striking martial art (karate, kung fu, etc...) or boxing, however passionate beginners are also welcome!

Kindly message for booking and further info, as prior parent/guardian written consent is needed. ๐Ÿ“ฒ

โ˜ฏ๏ธ๐Ÿ

25/07/2023

๐Ÿ“ฃWe will be launching two new classes for Juniors (males and females) aged between 12 and 17 with a focus on Kickboxing and K1. ๐ŸฅŠ

Classes will be kept in small groups for individual attention.

Location - Sliema
Dates - Every Wednesday and Friday
Times - From 6 to 7pm

Kindly message for booking and further info, as prior parent/guardian written consent is needed. ๐Ÿ“ฒ

24/07/2023

Join us from the 17th till the 20th of August at the Pinta Beer Festival near the Triton fountain in Valletta for a display of combat sports. We will be there for some kickboxing excibition matches ๐ŸฅŠ (Dates and times to be announced ๐Ÿ˜‰)
Entrance is free.

PINTA Beer Festival 2023 - Valletta

Malta Local Clubs United In Combat Sports @ Pinta Beer Festival | Valletta

16/07/2023

Are you, or have kids, between the ages of 12 and 16, and have a passion for martial arts and combat sports? ๐ŸฅŠ๐Ÿฅ‹

We are looking at taking on a limited number of new prospective athletes for our amature to pro training program, with the aim of building future champions, to compete both locally as well as abroad, in elite level Kickboxing and K1 promotions.
Training is conducted in a safe environment with full protection and under the supervision of experienced coaches.

Ideally you will already have a background in a traditional striking martial art (karate, kung fu, etc...) or boxing, however passionate beginners are also welcome!

Contact us for further details โ˜ฏ๏ธ๐Ÿ

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Location

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Website

Address


Malta Fight Co., 1st Floor Sliema Wanderers FC Sports Complex, Triq Censu Xerri
Sliema
SLM

Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 07:00 - 17:00