freemyme

Our Active Stretching Class focuses mainly on front and middle splits while incorporating yoga-based techniques and mindful movement principles 🧘‍♀️

You’ll work on:
✔ Flexibility
✔ Mobility
✔ Active range of motion
✔ Split training
✔ Recovery & body awareness

Props may also be used to support and deepen your practice 🤍
Try any 3 classes for €30!

This is your sign to stop scrolling and book your first class 👀

For just €30, you get access to 3 classes and the chance to discover what works best for you! 🧘‍♀️🏋️‍♀️✨

No long-term commitment.
No pressure.

Just 3 sessions to see what you're capable of 💪

Your summer body isn’t about perfection - it’s about feeling strong, confident, healthy, and comfortable in your own skin ✨

Move because it makes you feel powerful 💪
Move because your body deserves care 🫶
Move because confidence is built, not waited for 💥

Try 3 classes for €30 and start your movement journey with us!

Our Pole Dance INT/ADV class is designed for individuals who are ready to push their strength, stamina, technique, and creativity to the next level. 💫

In this class you’ll work on:
✔ Advanced tricks
✔ Powerful combinations
✔ Dynamic transitions
✔ Handsprings, tumbles & drops
✔ Strength and endurance training

Expect challenging sequences that will elevate both your technique and confidence on the pole.

Try 3 classes for €30 and level up your training 🤍

Movement should make you feel good ✨

It’s not just about workouts - it’s about building confidence, relieving stress, improving strength, and creating time for yourself.

Whether you come to train, stretch, flow, or simply disconnect from your day, every class is a chance to reconnect with your body and mind 🤍

Try 3 classes for €30 and discover movement that feels good for you.

Behind every class is a team passionate about helping you feel stronger, more confident, and empowered through movement ✨

Our instructors each bring their own style, experience, and energy to the studio - creating classes that inspire you every step of the way 🤍

Try 3 classes for €30 and find your perfect class!

We're excited to introduce Reformer Pilates to our FreeMyMe soon 🫶

Designed to improve strength, flexibility, balance, and posture, Reformer Pilates offers a full-body workout suitable for all fitness levels. ✨

Whether you're just getting started or looking to elevate your training, our upcoming classes will help you move with confidence.

Stay tuned!

The Build Upper Class helps you create a stronger, more functional foundation through purposeful training 💪

Every phase is carefully programmed using scientific training principles and real coaching experience - keeping your workouts challenging, effective, and constantly evolving.

Expect sessions focused on:
✔ Muscle building
✔ Functional strength
✔ Upper body power
✔ Long-term results

Try 3 classes for €30 and start building strength with us ✨