Extreme Workouts Coaching

09/10/2026

🌿💦CASCADE RIOUX ADVENTURE 2026! 🥾🔥

Ready to escape the daily routine, reconnect with nature and challenge yourself? 🌳

Join us for an unforgettable outdoor adventure at Cascade Rioux! Experience the beauty of Mauritius through a scenic 7 km hike, surrounded by lush greenery, flowing waterfalls and great company.

Whether you're a beginner or simply looking for a new outdoor experience, this adventure is for YOU! 💪

📅 DATE: Sunday, 25 October 2026
📍 LOCATION: Cascade Rioux
🥾 DISTANCE: 7 km
⏱️ DURATION: Approximately 5 hours
⭐ DIFFICULTY: 2/5 — BEGINNER-FRIENDLY 💯

💰 CHOOSE YOUR PACKAGE:

🚌 PACKAGE 1 — Rs 650 per person
✅ Organised group transport(FROM RIVIÈRE-DES-GALETS TO LA FLORA ONLY)
✅ Guide fees
✅ Water
✅ Cereal bar
✅ Participant medal 🏅

🚗 PACKAGE 2 — Rs 450 per person
✅ Own transport
✅ Guide fees
✅ Water
✅ Cereal bar
✅ Participant medal 🏅

📌 BOOKING DEADLINE: 21 OCTOBER 2026

📲 To reserve your place, contact us on 57881001.

⚠️ Places are limited, so don't wait until the last minute!

Bring your energy, your adventurous spirit and your love for nature. Let's explore, challenge ourselves and create unforgettable memories together! 🌿🔥

EXTREME WORKOUTS COACHING

IN MADNESS WE TRAIN, THROUGH FITNESS WE RISE.

08/10/2026

GET READY TO ATTACK THE BEACH! 🔥

Extreme Workouts Coaching , in collaboration with VM Training Club , is bringing you an action-packed BEACH ATTACK & COMBAT MOVES session! 💪

📅 Saturday 24 October 2026

⏰ 08:00 – 09:30 hrs

📍 Flic En Flac Public Beach

💰 Participation: Rs 300

🏅 Participation Medal
🥤 Refreshment after the event
⚠️ RSVP closes Tuesday 20 October 2026

📲 Kevin: 5256 0754

📲 Huxley: 5788 1001

02/10/2026

Get ready for another EXTREME WORKOUTS COACHING experience! 💪🏽🔥
We’re inviting EVERYONE to join us for BOOTCAMP 3.0 — an energetic outdoor functional training session designed for all fitness levels.

Whether you’re looking to push your limits, challenge yourself and go harder 💥, or you’re a complete beginner taking your first step into fitness — this bootcamp is for YOU!

🏋🏽‍♂️ What to expect:
🔥 Functional Training
🛞 Tyre Workouts
💪🏽 Strength & Conditioning
🏃🏽‍♀️ Dynamic Challenges
🧘🏽 Relax Moment & Stretching
🏅 Participation Medal for everyone
🏆 Best Performer — Male & Female prizes
🥤 Small Collation Provided
📍 Location: St Felix Public Beach
📅 Date: Sunday, 11th October 2026
⏰ Starting: 07:00 AM
💰 Participation Fee: Rs 250
📌 LAST DATE TO REGISTER: 08th October
📲 Register now: 5788 1001

Whether you come to test yourself or simply get started, come ready to move, sweat, have fun and connect with others.

NO MATTER YOUR LEVEL. NO MATTER YOUR GOAL.
JUST SHOW UP — WE’LL TAKE IT FROM THERE. 🔥

EXTREME WORKOUTS COACHING
“In Madness We Train, Through Fitness We Rise.” 💪🏽🖤💛

01/10/2026

☀️🌊 WE LOVE SUMMER! AND WE’RE STARTING IT THE EXTREME WAY! 🔥💪

First BEACH TRAINING of the summer — DONE! 🏖️🔥

Sand under our feet.
Sun on our faces.
Sweat on our shirts.
And a crew that came ready to WORK! 💯

Because we don’t just train in the gym…
WE TRAIN EVERYWHERE.💪

☀️ SUMMER MODE: ON
🔥 TRAIN HARD. ENJOY MORE.
🌊 LIVE THE EXTREME EXPERIENCE.

And if you’ve been waiting for a sign to get started…
THIS IS IT.👊

📲 BOOK YOUR SPOT NOW! 57881001
Don’t watch from the sidelines —JOIN THE NEXT SESSION.
🔥 Serious training. Great vibes.

Message us TODAY to book your place! 📩
Your summer transformation starts here. 💪☀️

**EXTREME WORKOUTS COACHING
In madness we train, through fitness we rise.*🖤🥇

29/09/2026

23/09/2026

🔥 SUMMER TRAINING IS COMING TO EXTREME WORKOUTS COACHING! 🔥

This October, we’re bringing you more than just a gym — we’re building a lifestyle! 💪

🏋️ INDOOR CLASSES
🥊 BodyCombat
⚡ BodyAttack
🔥 HIIT
💪 Strength & Conditioning

🌴 OUTDOOR TRAINING
🏖️ Beach Training
🛞 Tyre Training
🏃 Functional Training

🌿 MONTHLY ADVENTURES IN NATURE
🥾 Hiking
💦 River Trekking
🌊 Waterfall Exploration
🤝 Team Adventures

📍 CHEMIN GRENIER
📅 STARTING OCTOBER

🎉 NO ENTRY FEE!

And there's more…

🎁 FIRST 5 NEW CLIENTS TO JOIN
✅ Free Coach Consultation
✅ Personalized Training Programme

Whether your goal is to lose weight, build strength, improve fitness, challenge yourself or simply become more active, Extreme Workouts Coaching is ready for you.

🔥 TRAIN. EXPLORE. CONNECT.

📞 Call / WhatsApp: 5788 1001
📲 Follow:

“IN MADNESS WE TRAIN, THROUGH FITNESS WE RISE.”

20/09/2026

Sunday in Nature with team💚🌱

20/09/2026

🌊🔥 CASCADE 420 — RIVER TREK SUCCESS! 🔥🌊

What an adventure! 💪🥾

Today’s **Cascade 420 River Trek** was a SUCCESS! ✅

A big thank you to everyone who stepped out of their comfort zone, took on the challenge and shared this incredible experience with us. 🙌

💥 2KM of adventure
💦 Rivers & waterfalls
🥾 Challenge & endurance
🤝 Team spirit
😂 Great vibes & unforgettable moments

🏔️ MORE ADVENTURES. MORE CHALLENGES. MORE EXTREME EXPERIENCES.

13/09/2026

BOOTCAMP 2ND EDITION💪💯

13/09/2026

You showed up💪
You made it to your best level💯

BOOTCAMP 2ND EDITION DONE👌✅️

🤝Congrats to our 2 best performer of the day as well:
Mrs Kamini
Mr Neevan

👊More to come.



Extreme Workouts Coaching 💪
Thank you Woodcraft by Steven for the amazing medals 🏅