Hatha and Vinyasa island flow

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Hatha and Vinyasa island flow Yoga teacher & wellness coach 500 YTT
Guiding you through natural healing & mental balance. Breathe, move, transform. Namaste, I’m Manisha.

Yoga is a journey back to yourself — I’m here to guide you with heart and harmony. I am a certified yoga instructor with a diploma in Yoga and Alternative Therapies. My passion lies in guiding others toward holistic well-being through natural and integrative approaches. I specialize in yoga, acupressure, hydrotherapy, magnet therapy, laughter therapy, juice therapy, phytotherapy, and positive thinking. In addition to teaching yoga, I also work as a wellness and mental health coach. My mission is to help individuals find balance in body, mind, and spirit through accessible, meaningful, and transformative practices.

🙏 I look forward to supporting you on your journey to well-being.

✨ NEW HATHA YOGA CLASSES ✨As a Yoga Coach, I’m happy to welcome you to our new personal studio at 📍Mauricia Institute, F...
18/08/2026

✨ NEW HATHA YOGA CLASSES ✨

As a Yoga Coach, I’m happy to welcome you to our new personal studio at

📍Mauricia Institute, Floréal, Curepipe. 🌸

Whether you’re a beginner or an experienced practitioner, all levels are welcome. Come move, breathe, strengthen and reconnect with yourself in a calm and supportive space. 🤍

🧘‍♀️ Monday: 18h00–19h00 6 spots available

🧘‍♀️ Wednesday: 08h00–09h00 — 1 spot left

🧘‍♀️ Friday: 07h30–08h30 — 5 spots available

🧘‍♀️ Friday: 18h00–19h00 — 6 spots available

Monthly packages:

• 4 sessions — Rs 1,500
• 8 sessions — Rs 2,900
• 12 sessions — Rs 4,200

🌿 Limited spots available.

📲 WhatsApp 58539700 to reserve your spot.

Come as you are. Your yoga journey begins with one breath. 🤍
Hatha & Vinyasa Island Flow

🙏✨
09/02/2026

🙏✨

✨ Grateful & Growing ✨I’m happy to share that I am now fully booked for• 1:1 individual sessions• Tuesday & Saturday gro...
05/02/2026

✨ Grateful & Growing ✨

I’m happy to share that I am now fully booked for
• 1:1 individual sessions
• Tuesday & Saturday group classes

🌿 Last spaces available for
🧘‍♀️Wednesday & Friday morning group sessions

💰 Investment
• Group session:
- 4 classes / month - Rs 1,500
- 8 classes / month - Rs 2,900

This is a gentle invitation to those who wish to begin their wellness journey through Hatha Yoga especially beginners looking for a safe, grounded, and supportive space.

Hatha & Vinyasa Island Flow is more than a class; it’s a growing community rooted in breath, awareness, and consistency 🤍
If this resonates, don’t wait too long spaces are limited.

📩 DM me to reserve your mat.










✨ **New Timetable Released – A New Month, A New Beginning** ✨As we step into a new month soon, it’s the perfect moment t...
26/01/2026

✨ **New Timetable Released – A New Month, A New Beginning** ✨

As we step into a new month soon, it’s the perfect moment to begin or continue a gentle and conscious wellness journey 🌿

Our morning Hatha Yoga sessions for seniors are now open for registration and are currently the only group sessions available, as Tuesday and Saturday classes are fully booked.

🧘‍♀️ Why Hatha Yoga for seniors?
Hatha Yoga is a slow, mindful, and safe practice that helps:
• Improve mobility and balance
• Reduce stress and joint stiffness
• Support mental clarity and emotional well-being
• Build strength gently and sustainably

It’s never too late to take care of your body and mind ,consistency is the key to long-term wellness.

🌸 Class Packages:
• 4 classes/month — Rs 1,500
• 8 classes/month — Rs 2,900

📩 Message now to secure your place and start a calmer, healthier rhythm of life with Hatha & Vinyasa Island Flow.

✨ **Start 2026 with Balance, Awareness & Inner Strength** ✨Join me for a Free Hatha Yoga Trial Session for Beginners and...
17/01/2026

✨ **Start 2026 with Balance, Awareness & Inner Strength** ✨

Join me for a Free Hatha Yoga Trial Session for Beginners and discover the science of life through yoga a gentle yet powerful practice to support your mental health, inner peace, and overall well-being.

🗓️ 24/01/2026
🕘 10:30 – 12:00 AM
📍 Athletic Fitness Club, Floréal Business Center,

This session is open to everyone who wishes to begin a new wellness journey for the body, mind, and soul in 2026.

✨registrations are open for regular classes:
• 4 classes/month — Rs 1,500
• 8 classes/month — Rs 2,900
• 12 classes/month — Rs 4,200
• Individual home sessions (for women only) available in Curepipe, Vacoas & Phoenix, price on request.

🌿 Take the first step toward a healthier, calmer, and more conscious life.
📩 Limited spots — register now!

✨ Begin Your Regular Yoga Journey ✨Make space in your life for balance, clarity and inner peace through consistent pract...
13/01/2026

✨ Begin Your Regular Yoga Journey ✨

Make space in your life for balance, clarity and inner peace through consistent practice 🧘🏻‍♀️

Our regular Hatha&Vinyasa yoga classes are open to all who wish to care for their body, mind and spirit.

🌿 Class Packages :

- 4 classes / month _ Rs, 1500

- 8 classes /month _ Rs, 2900

- 12 classes / month - Rs 4200

- individual at your place sessions ( for women only) available in vacoas, Phoenix curepipe, price upon request.

✨ Join with intention. Practice with awareness. Grow with consistency.

📩 DM to register and begin your journey.

12/01/2026

🦎✨Flying lizard pose ( Uttan Prasthasana)

Strength meets surrender.

Root down, engage the core, and trust the lift.

Balance is found when effort and breath move as one.

🧘🏻‍♀️

✨ Start 2026 with Balance, Awareness & Inner Strength ✨Join me for a Free Hatha Yoga Trial Session for Beginners and dis...
09/01/2026

✨ Start 2026 with Balance, Awareness & Inner Strength ✨

Join me for a Free Hatha Yoga Trial Session for Beginners and discover the science of life through yoga a gentle yet powerful practice to support your mental health, inner peace, and overall well-being.

🗓️ 18/01/2026
🕘 9:00 – 10:30 AM
📍 Bodycore Gym, Curepipe Center

This session is open to everyone who wishes to begin a new wellness journey for the body, mind, and soul in 2026.

✨registrations are open for regular classes:
• 4 classes/month — Rs 1,500
• 8 classes/month — Rs 2,900
• 12 classes/month — Rs 4,200
• Individual home sessions (for women only) available in Curepipe, Vacoas & Phoenix, price on request.

🌿 Take the first step toward a healthier, calmer, and more conscious life.
📩 Limited spots — register now!

Stages of yoga 🧘🏽‍♀️🙏🌿✨
05/01/2026

Stages of yoga 🧘🏽‍♀️🙏🌿✨

✨ New Year, New Energy , Breathe in peace, exhale the past. Step into the year with balance and clarity.✨Hatha & Vinyasa...
01/01/2026

✨ New Year, New Energy , Breathe in peace, exhale the past. Step into the year with balance and clarity.✨

Hatha & Vinyasa Island Flow
with Manisha

Address

Floréal
Curepipe

Opening Hours

Monday 08:00 - 09:00
Tuesday 18:00 - 19:00
Wednesday 08:00 - 09:00
Friday 08:00 - 09:00
Saturday 09:30 - 10:30

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