15 minutes for your back.
A simple pause from sitting, screens, and long hours in one position.
Move slowly through each shape. Try to stay at least 1 min in each pose.
Let the breath guide the release.
Hips, spine, shoulders — soften a little more with every exhale.
Nothing to achieve here.
Just space to feel lighter again.
TropicalYogis
Sacred sound • movement • stillness:
Yoga flows, mantra & meditation. Exploring inner potential through body & mind
10/06/2026
06/05/2026
Slow mornings by the sea 🌊☀️
Join us every Thursday for a gentle beach yoga flow at La Plage by Evaco — a space to move slowly, breathe deeply and reset for the day ahead.
🕘 Thursdays | 9AM to 10AM
📍 La Plage By Evaco
💫 600rs drop-in
🌿 2000rs monthly package (4 classes)
🚗 Free parking
📞 5421 7812
🧘🏻♀️ Varsha Juggessur
All levels welcome 🤍 Bring your mat, water & good energy.
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Location
Category
Website
Address
North
Beau Plan