28/03/2025
π₯ BJJ Class of the evening. Keep going strong guys πͺπΌ. This is just the beginning π
A Fitness Center that provides services to make sure you enjoy being fit, with the help of professio
28/03/2025
π₯ BJJ Class of the evening. Keep going strong guys πͺπΌ. This is just the beginning π
31/12/2022
For those of you wanting to end or start the year strong πͺπΌ the gym will be open everyday during this holiday season!
Just watch out for the timing on public holidays (Jan 1, 2, & 3) π
Happy New Year everyone! πππ
Sometimes you just gotta pause the music and put in a personal touch to the danceππ½ steps. Great job there Coach Siya Fitness Mom Beauty N Wellness πͺπΌ
23/11/2022
Always end your training sessions with a proper cool down βοΈ that includes some static stretching whether it's a Dancing Fitness class or any other type of exercise session.
Train hard & smart πͺπΌπ
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Brazilian Jiu-Jitsu classes every Friday evening 17 30 - 19 00 at Project Fit. Come try for FREE πͺπΌ
26/10/2022
When coach pushes you to your limit β οΈ. The face says it all ! Keep up the good work πͺπΌπ₯
03/08/2022
Daydreaming about your body goals? πLet us turn those dreams, into goals, into reality π Join now!
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25/07/2022
School holidays are times of FUN π & what better way for kids to have fun than to spend time playing with their peers? π€Έπ½ππΌπ§π½π€ΎπΏ
At Project Fit, your kids can get FIT WITH FUN in a safe & controlled playground under professional supervision with our special holiday package.
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Getting fit has never been easier. All you need to do is, get up and get fit! πͺ
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06/06/2022
Taekwondo is more than just a belt, it is an art. An art that teaches patience, discipline and much more!
"The more you learn, the more you realise how much you still have to learn" π₯
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29/05/2022
They love us, take care of us, and are constantly going out of their way for us. We appreciate and love them every day but today we just want to send a little bit more love to them.
Happy Mother's day to all our mothers, those amongst us and those smiling down from heaven πΈ
28/05/2022
If you're a dance enthusiast then this is for you π
Infused with Bollywood music, moves, and all the cardio you need.
There's no reason why your time at the gym shouldn't be fun, friendly, and fantastic!
| Monday | 05:30 - 21:00 |
| Tuesday | 05:30 - 21:00 |
| Wednesday | 05:30 - 21:00 |
| Thursday | 05:30 - 21:00 |
| Friday | 05:30 - 21:00 |
| Saturday | 06:00 - 15:00 |
| Sunday | 06:00 - 12:00 |