Misschawky Studio

🌿 INTERNATIONAL YOGA DAY 🌿

✨ Yoga for Longevity ✨

Join us for a special 2-hour Sadhana as we celebrate the gift of yoga and the practices that support a long, strong, mobile, and vibrant life.

📅 Saturday 20 June
⏰ 9:00am – 11:00am

Our intention is to reconnect with the powerful tools available through yoga—movement, breath, awareness, meditation, community, and rest—so that we can continue to thrive through every stage of life.

Together, Laura, Margara, Britt, and Paula will guide you through a nourishing and uplifting journey designed to leave you feeling energised, grounded, and inspired.

🌿 PROGRAMME

✨ Welcome & Introduction – Paula
Setting our intention for longevity, welcoming the community, and creating a supportive space.

✨ Opening Meditation & Yoga Nidra – Laura
A gentle inward journey to settle the mind and awaken presence.

✨ Warm-Up & Sun Salutations – Britt
Seated mobility practices followed by Sun Salutation A & B to build heat and vitality.

✨ Dancing Warrior Flow – Paula
A dynamic sequence to cultivate strength, balance, resilience, and joyful movement.

✨ Cool Down & Closing Meditation – Margara
A restorative finish with reflections on the tools yoga offers for lifelong wellbeing.

Limited places available.

💛 Donation-based event.
Give what feels fair and accessible for you.

We look forward to sharing this beautiful practice with you.

YogaCommunity MovementForLife YogaPractice Longevity MindBodySpirit

✨ International Yoga Day is calling… and we’re rolling out the mats.

Join us on June 20th for a celebration of movement, breath, connection, and good energy 🌿🧘‍♀️
Whether you’re a beginner or a lifelong yogi, this day is for everyone.

Save the date, invite your soul tribe, and stay tuned for all the beautiful details coming soon 🤍

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🚀 Rise, flow, and elevate your practice with Rocket Yoga every Thursday morning!

⏰ 8:30 AM – 9:45 AM

Ready to shake up your routine? Rocket Yoga is a dynamic, energizing practice designed to build strength, flexibility, and confidence. Expect a fast-paced flow, creative sequencing, and the freedom to explore inversions and arm balances—all in a supportive, empowering environment.

Whether you’re looking to challenge yourself or take your yoga to the next level, this class will leave you feeling strong, focused, and ready to take on the day.

✨ All levels welcome – options and progressions provided.

👉 Secure your spot now – link in bio

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💃 LADY STYLE DANCE NIGHT
This is not just a class where you come “to dance.”
It’s a space where you come to feel different.

✨ FIRST CLASS — FREE
I’m starting dance classes for women in Mauritius and inviting you to join the first session.
This is about how you feel and your inner state, not just technique.

💋 What to expect:
— music, soft lighting, a glass of wine (or non-alcoholic alternatives)
— simple, beautiful movement to music
— a short feminine choreography (even if you’ve never danced before)
— a moment where you simply allow yourself to be in it

📍 Mauritius, Grand Baie, Misschawky Studio.
💌 To join: DM “LADY STYLE”
Limited spots — intimate group format.

And the best part is there is friendliness, compassion and kindness here 🩰 ✨

✨ Flow into your Tuesday ✨

Join us at 6PM every Tuesday for Vinyasa Flow 🧘‍♀️💫
Shake off the day, breathe deep, and move with intention. Expect energizing sequences, mindful transitions, and that post-flow glow you love 🌿

📍 All levels welcome
⏰ Tuesday | 6:00 PM
🔥 Limited spots — reserve yours now!

Soft • subtle • serene •

Welcome back Britt, this Friday 8:30am ✨🍃

🚨 New February Yoga Schedule is LIVE! 🧘‍♀️✨
More classes, fresh vibes & amazing teachers!

🌿 NEW Flow 101 (perfect for those looking for a gentle yet invigorating flow!)
🌙 Extra Evening Class to unwind
☀️ Saturday Wake-Up Flow to start your weekend right🪶

Your mat is waiting 🧘‍♀️
📆 Book now & flow with us
Try the link on bio or WhatsApp 59123525

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These children are teenagers now, and that 23 year old is now a 33 years old 🤭 what are we adding more of into our time? Because we certainly can’t make more time… we certainly can’t pause it to decide. So we’ve got to keep going and remain conscious while we’re conscious and unbothered while we sleep ❤️ seeing you soon little ballerinas.. Mama Ballet Teacher is coming out of a baby bubble.. with my baby.. and we’re adding more structure, more focus and more consistency into our time.. because mama ain’t got any time left to waste… let’s goooooo 🩰