09/11/2021
Nirvana Yoga
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
At Nirvana Yoga, we focus on teaching classes in small groups in a warm and friendly environment. Your Yoga lesson will be tailored to suit your age, flexibility and skill level while taking into account any injuries or issues in the body. Please contact Kavita on 910 2736 or just send us an email at: [email protected], we will be happy to answer all your queries and provide you with further information on the benefits of Yoga.
09/11/2021
21/06/2017
Happy yoga day
It's World Yoga Day today. Let's make Yoga an integral part of our lives!
21/10/2016
19/10/2016
Accessible Yoga What does it really mean to be a yoga teacher? Does it mean that you have perfected the asanas? Could someone with a physical limitation be a yoga...
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Meaning of Namaste What does Namaste mean? Yoga Journal expert and teacher Aadil Palkhivala explains the meaning behind the term.
12/10/2016
Strengthen Your Shoulder Muscles + Improve Shoulderstand Train and strengthen the muscles needed to defy gravity in Sarvangasana (Shoulderstand Pose). Here's how.
09/10/2016
Incredibly Good Health Benefits Of Banana Flower Now we will tell you the best and the most excellent benefits of the consummation of banana flower Heals Ulcers Heals Anemia Makes stronger the uterus It relives the constipation Keeps control of the menstrual cycle Gives out better function of the kidneys Lowers the high blood pressure Represents a...
09/10/2016
Practice, Practice: How Yoga Helped Me Commit to Myself Kurt Cobain T-shirt, and yoga mat in hand...I began.
08/10/2016
Happy Friday :)
07/10/2016
30 benefits of a daily yoga practice – Ekhart Yoga If you're seeking motivation to keep up your daily yoga practice, Emma gives you 30 reasons to get you back on your mat every day.
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Cooperative Road
Melrose