đź’Ş Personal & Corporate Coaching
🌱 Fitness that empowers your life & work
📍 Mauritius | 📲 wa.me/23057087107
Stronger Healthier Empowered
Fitness Formula is a wellness brand dedicated to helping individuals and companies create healthier, stronger lifestyles.
đź’Ş We support individuals in reaching their goals through personalized fitness and movement coaching.
🧠We help companies improve employee health and motivation through HRDC-approved wellness workshops. Based in Mauritius.
📲 WhatsApp: wa.me/23057087107
✉️ [email protected]
11/06/2026
Your company's greatest asset isn't technology.
It's your people.
Investing in employee wellbeing isn't a luxury.
It's a business strategy.
Here's a glimpse of our Corporate Wellness Session with the team at DodoSmile. đź’Ş
Fitness should be personal.
Because your journey is different.
Your coaching should be too.
âś” Personalised approach
âś” Expert guidance
âś” Over 20 years of experience
đź“Ť Sodnac | By Appointment Only
It’s not about doing more.
It’s about finding something that feels right,
something you can keep without forcing it.
That’s where things start to change.
22/04/2026
Movement, guidance and just the right structure to help you reset, even in the middle of a busy day.
Little by little, these moments build energy, consistency and a better routine.
And that’s where the real difference happens.
20/04/2026
Saturday’s circuit training 💥
A great mix of energy, effort and good vibes.
Moving, pushing, enjoying the session… and showing up for yourself.
17/04/2026
Progress doesn’t look the same for everyone.
Different levels.
Different starting points.
Same focus: moving forward.
At Fitness Formula, every session is adapted to the individual, so each person can progress at their own pace, safely and consistently.
That’s how real progress is built.
16/04/2026
It’s not always about what you eat.
Sometimes… it’s about how you’ve been taught to approach it.
Have you ever felt stuck in that cycle? đź’¬
10/04/2026
It’s not about one meal.
It’s about the structure behind it.
And whether it’s something you can sustain…
or something that keeps you starting over.
05/04/2026
Wishing you a beautiful Easter filled with joy, love and special moments with your loved ones đź’›
Take this time to slow down, recharge and enjoy the little things… balance is everything ✨
Happy Easter from Fitness Formula.
Challenge doesn’t stop with age.
It just needs the right approach. đź’Ş
| Monday | 06:00 - 21:00 |
| Tuesday | 06:00 - 21:00 |
| Wednesday | 06:00 - 21:00 |
| Thursday | 06:00 - 21:00 |
| Friday | 06:00 - 21:00 |
| Saturday | 06:00 - 19:30 |