The Cave Gym

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The Cave Gym We provide professional and personal training coaching to empower our clients to develop a fit lifestyle.

📣 Promo Alert!We are running a special offer to help you start this year strong. 💪✔ Strength classes✔ Conditioning worko...
08/01/2026

📣 Promo Alert!

We are running a special offer to help you start this year strong. 💪

✔ Strength classes
✔ Conditioning workouts
✔ Expert coaching to guide you every step

All this for Rs 500 for 1 full week 🔥

Spots are limited, book yours now.

📞 5793 1983
📍 St Jean Road, Quatre Bornes, opposite Shabaan

Embarking on a fitness journey can feel overwhelming, especially with health challenges like high blood pressure, diabet...
01/02/2025

Embarking on a fitness journey can feel overwhelming, especially with health challenges like high blood pressure, diabetes, or difficulty losing weight. 💪

Whether you're starting fresh or have tried other programs, we’re here to help with customized workouts, diet plans, and expert guidance. 🥗🏋️‍♀️

We offer group classes that provide a sense of community, as well as personal training for more focused attention. 🧑‍🤝‍🧑

It’s never too late to make positive changes. Join The Cave Gym today for just Rs 950/month and start working towards a healthier, happier you. 🌟

Contact us today to learn more!
📞 5793 1983

Let's make it personal with our exclusive   Promo! 🏋️‍♂️🌟 Are you ready to take the first step towards your dream physiq...
28/07/2023

Let's make it personal with our exclusive Promo! 🏋️‍♂️🌟 Are you ready to take the first step towards your dream physique? 💯

1️⃣ Your Goals Unfold 🎯
Share your aspirations, your wildest fitness dreams, and the body parts you wish to sculpt. From there, we begin our quest to make your vision a reality.

2️⃣ A Program Just for You 📝
With a wealth of expertise, our trainers will meticulously design a bespoke 8-session program tailored to your unique goals. Each session, a stepping stone towards greatness!

3️⃣ Fueling Success 🍽️
A personalised diet plan awaits, fueling your body with the right nutrients for optimum performance. Say goodbye to one-size-fits-all approaches – this plan is as special as you are!

4️⃣ Together, We Thrive 💪
Throughout your journey, we'll be your fitness allies, guiding and encouraging you every step of the way. Together, we'll overcome challenges and celebrate achievements!

👉 Enjoy all of this at an unbeatable price of just Rs 3,500 for 8 sessions! ✨ Join us now and let the journey begin!

❌ Limited Spots Available ❌

☎️ Call us now:
5793 1983

Chez The Cave Gym, notre but est de vous aider à atteindre le summum de votre potentiel ! 😎Bien plus qu'une simple salle...
27/05/2023

Chez The Cave Gym, notre but est de vous aider à atteindre le summum de votre potentiel ! 😎

Bien plus qu'une simple salle de sport, nous sommes votre partenaire de fitness qui vous aidera à dépasser vos limites 😉 Nos coachs personnels vous donnent des conseils sur mesure pour vous aider à atteindre vos objectifs, tandis que nos cours de groupe vous permettent de vous motiver avec d'autres personnes partageant les mêmes objectifs 🤝

Nous sommes là pour vous montrer de quoi vous êtes capable et vous inspirer à donner le meilleur de vous-même chaque jour. Alors, êtes-vous prêt(e)s ?

🏋️ Rejoignez notre communauté et découvrez l'expérience fitness la plus enrichissante de votre vie !

☎️ Pour plus d'infos, appellez-nous sur le 5793 1983
📍St Jean Road, Quatre-Bornes

Les filles, vous avez été nombreuses à nous demander de prolonger notre promo.. Donc nous voilà 🏋🏻‍♀️✨Si tu veux retrouv...
16/02/2023

Les filles, vous avez été nombreuses à nous demander de prolonger notre promo.. Donc nous voilà 🏋🏻‍♀️✨

Si tu veux retrouver la forme et devenir la meilleure version de toi-même, rendez-vous à The Cave Gym à Quatre-Bornes pour des classes dynamiques ✅

😍 Rs 750/par mois seulement pour tes 3 premiers mois

☎️ Pour plus d'infos, appelle-nous sur le 5793 1983

❌ Promo valide jusqu'au 28 février ❌

Les filles, profitez de notre promo taillée sur mesure pour vous 🏋🏻‍♀️✨Tu veux retrouver la forme ? Redémarrer une vie s...
26/01/2023

Les filles, profitez de notre promo taillée sur mesure pour vous 🏋🏻‍♀️✨

Tu veux retrouver la forme ? Redémarrer une vie saine ? Devenir la meilleure version de toi-même ? Rendez-vous à The Cave Gym à Quatre-Bornes pour des classes dynamiques ✅

😍 Rs 750/par mois seulement pour tes 3 premiers mois

☎️ Pour plus d'infos, appelle-nous sur le 5793 1983

❌ Promo valide jusqu'au 14 février ❌

📍 St Jean Road, Quatre-Bornes (opposite Shabaan)

The festive season included late-night parties, lavish meals, indulging in your favourite foods and ignoring your   regi...
06/01/2023

The festive season included late-night parties, lavish meals, indulging in your favourite foods and ignoring your regime 😝 Since the new year calls for new beginnings, you can count on The Cave team to help you get back on track 💪 We will push you to reach your fitness goals… and stick to your New Year’s fitness resolutions, no doubt about that 😎

🏋️ Group Fitness Classes
🏋️ Strength & Conditioning Sessions
🏋️ Outdoor Activities/Classes
🏋️ Customised Meal Plan



☎️ Let's discuss over the phone on 5793 1983 or book an appointment with us at the gym during the afternoon 😁

📌 St Jean Road, Quatre-Bornes

P.s: For those who want to take it a step further, you can even top up with our services 🏋🏻

💥 Limited Time Offer** 💥Pay only Rs 750 monthly for your first 3 months of training with us. How amazing is that? 😎 The ...
27/09/2022

💥 Limited Time Offer** 💥

Pay only Rs 750 monthly for your first 3 months of training with us. How amazing is that? 😎

The training comprises our with our certified every day (one at 6 p.m, and the second one at 7 p.m), where we help you give the best of yourself 💪

An opportunity you'll regret not grabbing 😉

👉 Let's discuss over the phone on 5793 1983 or book an appointment with us at the gym during the afternoon 😁

📌 St Jean Road, Quatre-Bornes

P.s: For those who want to take it a step further, you can even top up with our services 🏋🏻

** Offer valid until the 10th of October

Strength training, also called resistance training, is a crucial part of an overall fitness program 💪 Exercises focusing...
30/08/2022

Strength training, also called resistance training, is a crucial part of an overall fitness program 💪 Exercises focusing on using resistance to strengthen your muscles… And guess what? We’re specialised in that!!! 😎

In addition to its versatility and convenience, strength training is an efficient and effective workout that provides a variety of physical and mental health benefits, including the following:

✅ Strengthens Muscles and Connective Tissues
✅ Reduces Body Fat
✅ Increases Bone Density
✅ Helps Prevent Injuries
✅ Increases Core Strength

Diversify your workout routine and take your fitness to new levels with The Cave Gym 😎

☎️ +230 5793 1983
📍 St Jean Road, Quatre-Bornes

Address

St Jean Tower St Jean Road Quatre Bornes
Quatre Bornes
72249

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 08:00 - 15:00

Telephone

+23057931983

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