Nick Fitness Trainer

Some highlights of today’s workout.

I’m actually following a CrossFit program to master foundational movements, olympic lifting technique, aerobic engine development, pacing, transitions, scaling and movement efficiency and of course injury prevention & movement quality.

There are some flaws, but I’ll work on mastering the technique and the mechanics.

Great things take time💯

Today’s menu :

- Strick Press : 5x5
- Push Press : 5x5
- Push Jerk : 5x5

10 mins AMRAP

- Push Press : 5
- Sit Ups : 10
- Air Squat : 10

mauritius

This is why I do what I do.

Not for the medals.
Not for the podium.
Not for the finish line.

But for moments like this.

When someone pushes beyond what they thought was possible.
When pain turns into pride.
When effort becomes achievement.

This photo isn’t about winning.

It’s about resilience.
It’s about courage.
It’s about refusing to quit when things get hard.

One more step.
One more rep.
One more breath.

That’s where growth happens.

A race ends at the finish line, but confidence gained lasts forever.

Proud of every athlete who showed up, fought their battles, and refused to quit.



Picture credit : .ecstasy

RED BULL GYM CLASH NATIONAL FINAL 🇲🇺🔥

What an incredible journey.

A few weeks ago, we started as a group of individuals with different strengths, backgrounds, and fitness levels. Through challenges, sweat, and teamwork, we became a team.

Being selected to lead MYFIT360 Caudan Team at the Red Bull Gym Clash National Final was an honour I will never forget. Receiving this message from the organizers reminded me that leadership is not about being the strongest athlete in the room, it’s about showing up, supporting your people and helping them believe in themselves.

Was it challenging?
Absolutely.

Was it worth it?
Every single second.

Watching my teammates fight through fatigue, push beyond their limits and support each other reminded me why I fell in love with fitness in the first place.

Fitness isn’t just about muscles.

It’s about resilience, discipline, courage.

And this team showed all three.

Proud of every athlete who stood beside me.

To my teammates:
Thank you for your trust.

To MYFIT360:
Thank you for the opportunity.

To Red Bull Mauritius:
Thank you for an unforgettable experience.

No matter the result, I’m proud of what we built together.

And this is only the beginning.

This is more than just a workout.

HYROX is not about being the strongest or the fastest.
It’s about pushing past the voice in your head that says ‘I can’t’… and proving it wrong. It’s effort. It’s courage. It’s people showing up for themselves — even when it’s hard.

Today, some came in confident.
Some doubted themselves.
Some didn’t know if they would finish.

But every single one of them did something powerful —
they showed up, they fought through it, and they didn’t quit.

And that’s what this community is about.

No judgment.
No ego.
Just people from different levels, different backgrounds, different goals…
coming together to grow, to suffer a little 😅, and to become better — together.

Because at the end of the day,
it’s not about the time on the clock…
it’s about who you become in the process.

We start together.
We push together.
We finish together.

HYROX IS FOR EVERYONE. 🔥

Next one… are you in?

🇲🇺