Yogassist has been designed by Pam to help you move better in your life through yoga.
05/10/2022
๐๐๐ฟ๐ถ๐ผ๐๐ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ผ๐ฟ๐ฟ๐ฒ๐๐ ๐ฌ๐ผ๐ด๐ฎ?
Good news, I am offering a free Forrest Yoga ๐ง trial class!
๐๐ก๐๐ง: Thursday 6th & 13th October
๐๐ข๐ฆ๐: 7pm to 8pm
๐๐ก๐๐ซ๐: Tamarin Art Centre
Bring your openness, your yoga mat and a bottle of water.
Limited space, reserve yours now
+230 5807 8061
19/09/2022
*New classes*
Join me from this Wednesday 21st September at Room, Tamarin Arts Centre to get a glimpse of what a Forrest Yoga class is!
Forrest Yoga is a style of yoga that was devised by American yogi Ana T. Forrest. One of its mottoโs is โgo deeperโ. The idea behind this yoga style is that the practitioner should connect with their body and feelings. The class emphasizes abdominal exercises, breathing and the relaxation of the neck to help strengthen and recover the areas most vulnerable to modern-day people, such as the low back and neck.
*Small class setting for personalised attention*
Reserve your seat now >
23/08/2022
Forrest Yoga is a special kind of yoga. Wondering what sets it apart?
02/07/2022
What is Forrest Yoga?
01/07/2022
Interested to practice Forrest Yoga?
Enroll the 4-week journey starting on Thursday 7th July at Attitude Dance Studio.
Learn more and register here ๐
https://yogassist.net/forrest-yoga/
19/06/2022
Wondering what is Yogassist with Pam?
| Monday | 06:30 - 07:30 |