14/08/2017
YogaToning - Karen & Lisa
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YogaToning implies the adoption of specific body postures,breath control, simple meditation. YogaToning gives greater firmness to the body and muscles.
An invigorating combination for people seeking health and relaxation. Yoga ( Hatha)- improves flexibility and boost immune system. With our stressful everyday life, it relaxes the mind and release the tension. Build strength and good posture by toning your spine with back bends such as cobra pose. Toning- let's get rid of the "jiggle" by increasing muscle tissue and reducing body fat percentage t
14/08/2017
06/07/2017
Etiquette is what makes us able to coexist in society. Yogatoning classes are no different. Being in classes of various individuals require respect of personal space and towards each other.
We create a safe space to explore your inner-self. Sharing is an important character in yoga! Share the Yogatoning benefits with your friends and family.
See you all tomorrow for another session.
Yogatoning team
https://www.curejoy.com/content/etiquette-to-follow-while-doing-yoga/?utm_medium=IAO&utm_source=FBFeed&utm_campaign=FBYoga
13 Etiquette You Must Follow While Practicing Yoga While practicing yoga, you must follow basic etiquettes such as being punctual, maintaining personal hygiene, and respecting your yoga instructor.
04/07/2017
Be the energy you want to attract :)
01/07/2017
Early saturday yogatoning session.
Join our classes to learn more poses ^_^
Breath in - Exhale
Have a good Saturday
18/06/2017
Make the first step of the journey of the self by joining YogaToning classes at Belle Rose Fitness Centre
-Have a great week ahead :)
17/06/2017
How about a YogaToning class early Saturday morning? :)
It's never too cold for YogaToning
10/06/2017
Meditation-
When we meditate daily, we put on an armour for our daily battle against our own impatience, inadequacy, resentment and hostility.
08/06/2017
Breath in Peace
Breath out Love
Join our classes for more ^_^
Kindly inbox for any queries :)
06/05/2017
About our Friday session
YogaToning Belle Rose Fitness Centre :
Friday- 09.00am to 10.00 am
Saturday- 06.00am to 07.00 am
Sunday- 06.00 am to 07.00 am
29/04/2017
:) Have a great weekend
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Location
Category
Website
Address
Trianon
Opening Hours
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 21:00 |
| Saturday | 05:00 - 16:00 |
| Sunday | 05:00 - 12:00 |