01/05/2022
EID MUBARAK TO MY BELOVED BROTHERS AND SISTERS.
📷
KONG IBBE
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CERTIFIED PERSONAL TRAINER
STRENGTH TRAINING
BODYBUILDING COACH
01/05/2022
22/01/2022
The only place where success comes before work is in the dictionary. ~ Vidal
Shot by 🔥📷
04/11/2021
SQUAT 190KG.
🔥🔥
30/09/2021
SQUAT 180KG.
Thanks brother
04/09/2021
DEADLIFT 180KG×5 REPS.
thanks brother 🔥🔥
02/08/2021
"Excuses will always be there for you. Opportunity won’t.”
🙏🔥🔥
29/04/2021
SQUATS
140kg ×8 reps.
beast spotted me 🔥
13/04/2021
RAMADAN MUBARAK.
30/03/2021
Be confident in yourself. “Nobody can make you feel inferior without your permission.”
24/03/2021
"IT'S ALWAYS TOO EARLY TO QUIT"
22/03/2021
"Life has its ups and downs, we call them squats."
Squat day
170kg×1
Current body weight 79kg
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M. Ailex (1st Floor)
Male
20296