Elite Fitness is a ladies only Fitness Club. Gym/Physical Fitness Center
11/02/2026
Sports Rehabilitation training | April 24-26, 2026
Build the perfect kinetic chain—from mobility & stability to sport-specific strength and maximum performance.
📅 24–26 April 2026
💰 USD 800 Early Bird (ends 5 March 2026)
💰 USD 950 Regular
🎁 Refer a friend = FREE starter kit
(First 5 participants only)
🎓 Free online rehab & movement assessment seminars
🚨 Limited slots
📩 Message us to register
04/11/2025
The course introduces the latest research, evidence-based practice and methods of all the core areas of sports rehabilitation, manual therapy, injury prevention, optimal performance and high performance training by integrating the best practices of sports medicine and sports performance. This approach provides an excellent combination of rebuilding the perfect kinetic chain, mobility, stability, sport-specific functional strength and maximum performance.
Course Highlights:
> Corrective exercise and sports Biomechanics of sports movement.
> Sports Rehabilitation models for acute and chronic injury.
> functional soft tissue release technique.
> Injury- specific protocols for hip, knee, ankle, shoulder & lumbar spine.
📎 Session will be held from 5-7 December 2025, from 8am to 5pm
📌EARLY BIRD: (offer until 30 October 2025) - Price: - USD 800
📌REGULAR: Price USD 950
📍For Registration: https://forms.gle/y919ZJP66w5Ai3ub6
📎 Registration Close on 25 November 2025
LIMITED SLOTS Only!!
Free starter kit for everyone who comes with a friend.(Limited qty)
>Starter kit
-IASTM
-kinesio tape
-cup
-flossing band
-trigger bar
First come first serve basis
Join early to avoid disappointment
Additional Offers to participants:
🔹FREE Online Shoulder Rehabilitation Seminar for the Participants
🔹FREE Online Postural and Movement Assessment Seminar
🔹Online Pre-Study Material will be provided
Drop us a text or call us to reserve your space.
📩 DM 📲 7908999
The course introduces the latest research, evidence-based practice and methods of all the core areas of sports rehabilitation, manual therapy, injury prevention, optimal performance and high performance training by integrating the best practices of sports medicine and sports performance. This approach provides an excellent combination of rebuilding the perfect kinetic chain, mobility, stability, sport-specific functional strength and maximum performance.
📌EARLY BIRD: (offer until 30 Oct 2025) - Price: - USD 800
📍 REGULAR: Price USD 950
📎 Session will be held from 5-7 December 2025, from 8am to 5pm
📎 Registration Close on 25 November 2025
LIMITED SLOTS Only!!
Free starter kit for everyone who comes with a friend.(Limited qty)
>Starter kit
-IASTM
-kinesio tape
-cup
-flossing band
-trigger bar
First come first serve basis
Join early to avoid disappointment
Additional Offers to participants:
🔹FREE Online Shoulder Rehabilitation Seminar for the Participants
🔹FREE Online Postural and Movement Assessment Seminar
🔹Online Pre-Study Material will be provided
Drop us a text or call us to reserve your space.
📩 DM 📲 7908999/7734644
LES MILLS PILATES ✨
Where powerful movement meets pure magic. Strengthen, lengthen, and reconnect in 45 minutes of flow, focus, and feel-good energy.
Body Pump is a strength training workout that uses light to moderate weights and lots of repetitions :🏋🏻♀️🏋🏻♀️
➡️ It’s a great way to burn calories and build muscle.
➡️Improving your muscles ultimately increases your metabolism
➡️ Help you continue burning calories long after the class has finished.
DM or 📲 7734644 to book your slot.
03/04/2025
Time to get back into our routine, focusing on rebuilding strength, staying active and healthy.
✨Let’s make this month about consistency and progress!
For registration
Dm or 📲 7734644
Joseph Pilates blended elements of yoga, martial arts, gymnastics, dance, and circus training to create his unique method.
He believed poor health stemmed from a sedentary lifestyle and improper breathing, Pilates' approach centers around the integration of mind, body, and spirit, focusing on six key principles:
✔️ Breath
✔️ Concentration
✔️ Centring
✔️ Control
✔️ Precision
✔️ Flow
These principles guide each movement, helping to strengthen both body and mind.
Let the guessing game begin!
Guess the name of the new program that we are introducing ? 🤔💭
➡️ Comment your answer below and tag a friend you'd love to join the session with!
➡️ Make sure you share your answers by 2nd April 2025 .
➡️ One lucky winner will bag 1 MONTH FREE MEMBERSHIP for both of you! 🎉
Don't miss out on this chance to empower yourselves together! 💪✨
"
The course introduces the latest research, evidence-based practice and methods of all the core areas of sports rehabilitation, manual therapy, injury prevention, optimal performance and high performance training by integrating the best practices of sports medicine and sports performance. This approach provides an excellent combination of rebuilding the perfect kinetic chain, mobility, stability, sport-specific functional strength and maximum performance.
📌EARLY BIRD: (offer until 5 April 2025) - Price: - USD 1000
📌 REGULAR: Price USD 1200.
📎 Session will be held from 1-4 May 2025, from 8am to 5pm.
📎 Registration form : https://forms.gle/JMzsFdMPUX2Lp4nx5
LIMITED SLOTS Only!!
✨Refer a friend to get a STARTER KIT for free (till stock last) .
First come first serve basisJoin early to avoid disappointment
Additional Offers to participants:
🔹FREE Online Shoulder Rehabilitation Seminar for the Participants.
🔹FREE Online Postural and Movement Assessment Seminar.
🔹Online Pre-Study Material will be provided.
Drop us a text or call us to reserve your space.
📩 DM 📲 7734644
Elite Fitness MV Elite Fitness is a ladies only Fitness Club.
15/03/2025
Ramadan schedule - 15March till 6th April.
Stay Fit & Healthy this Ramadan.
Reserve your Spot.👇🏻
📩 DM or 📲
773 4644 ☎️ 330 4644
07/03/2025
Empowered women empower the world. Let’s celebrate their achievements today and always.
Happy Women’s Day!
®
| Monday | 06:00 - 07:00 |
| 14:00 - 22:00 | |
| Tuesday | 06:00 - 09:00 |
| 14:00 - 22:00 | |
| Wednesday | 06:00 - 07:00 |
| 14:00 - 22:00 | |
| Thursday | 06:00 - 09:00 |
| 14:00 - 22:00 | |
| Saturday | 06:00 - 07:00 |
| 14:00 - 22:00 | |
| Sunday | 06:00 - 09:00 |
| 14:00 - 22:00 |