30/05/2026
NEXT STOP👇👇
Kodi mwamva? Kwasala masiku 6 okha.
The BJCFAMILY Fun Run isn’t just about running! It’s about energy, excitement and community! We’re bringing you something again extra: Aerobics 💃🕺.
👉 Imagine the thrill of the run, followed by the rhythm of aerobics! A perfect combo of fitness and fun.
✨ Don’t miss it! Your body will thank you and your spirit will love it! ✨
To register click on the link below:
https://forms.gle/Y2z6WRmPamY3La39A
30/05/2026
Wonderful time We had at Amaryllis Hotel. With yours SuperDt Thom and Coach Noxy
29/05/2026
If your corporate or organization offers you ONLY Medical Scheme, they are waiting for your sickness. Either you recover or God forbid the other thing happens. Let them invest in your wellbeing through Wellness and Fitness!!
With Judiciary Staff!!
28/05/2026
Venue Set, Date Set, Time set, Energy loading at 50%....... We have added a 3km walk/run. Thereafter we will have aerobics work out! Laid your energy levels! Suukumvapati??
24/05/2026
We’re all nothing without good health
30 May 2026
Amaryllis open CarPak
Mk5000
Introducing Walk-A-Aerobics