03/10/2019
BA Gym
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Boxing. Kickboxing. StrengthTraining. Aerobics. Weight lifting. Belly dance. Crossfit. Bootcamp. Bod Armed with qualifications from the University of Pretoria.
Our trainers are self-compressed sports addict and personal trainers working in Limbe and Blantyre.Their wide range of loyal and happy clients, from high performance athletes looking to improve their personal bests to citizens whose health and fitness benefit from their sympathetic and caring approach attests to their motivational skills and specialist knowledge. We have been working in this fiel
03/10/2019
05/07/2019
05/07/2019
Limbe morning ladies showed some love to our biggest looser winner Martha for making them proud. Thank you BA gym Limbe
05/07/2019
Crossfit winners for season 1 , Maddona Banda on first place for crossfit in women category. Kondani on first place ,Bernard Zgambo on second position and Master Nkhoma for the most improved. You guys rock taking fitness to another level
05/07/2019
Congratulations to our season 4 winners Martha kotokwa on first place and Marriam Rashid on second place. Can't wait to see you to our season 5 starting on the 13th of July.
23/02/2019
Priotizing strength training with an emphasis on progressive overload will do more to improve body composition than non-stop circuits and endless hours of cardio ever will.
Lift weights
Don't be afraid to get strong
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Location
Category
Telephone
Website
Address
Maglasi Road, Nyambadwe
Blantyre
Opening Hours
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 21:00 |
| Saturday | 05:00 - 21:00 |