20/02/2026
Sport is love. Sport is unity. โฝ๏ธโค๏ธ
Today and every day, Region 5 stands for the power of sport to connect people, inspire dreams, and build a stronger Africa.
AfricaRising YouthInSport
20/02/2026
UNITED THROUGH SPORT. ๐ฆ๐ด๐ง๐ผ๐ธ๐ฟ๐ฑ๐ธ๐ฒ๐ผ๐ฒ๐ฟ๐ณ๐ฆ๐ฟ๐ฆ๐ฟ๐ฒ๐ฟ๐ผ
From Angola to Zimbabwe, Region 5 stands as one family โ united by sport, driven by excellence, and committed to youth development and regional integration.
Sport is not just competition.
Sport is diplomacy. Sport is identity. Sport is Africaโs future.
SouthernAfrica RASA2026 Region5 SportForDevelopment AfricaRising
20/02/2026
Letโs all help in voting for our Taekwondo Female Champ Lucy Mphande
You can scan through the barcode or go straight through the link below
https://awards.malawisport.mw/home
29/01/2024
2017 IOC Technical Course for Taekwondo Coaches
20/08/2021
Benefits of Taekwondo Practice ๐ฅ
๐ This meta-analysis is conducted by Taekwondo Research Institute of Kukkiwon and analyzed 803 cases in domestic researches published from 1985 to 2019.
The meta-analysis refers to an analytic methodology that collects the existing researches and scientifically verifies the effect.