At 2FIT Private Fitness Studio we'll do all we can for you to achieve your fitness / body goals. Be
13/04/2022
Heb je zin om mee te doen met kickboksen-zak training?
Contact me dan en ik laat je alle informatie weten.
Dit is een goede manier om fit te blijven. Een unieke combinatie van conditie en kracht!
Hopelijk tot snel
Welcome to our new Saturday morning group class from 7 to 8am.
Each week can be a different style, but always a full body workout.
All skill levels are welcome, book a slot with me if you would like to join.
Hope to see you next week & have a great weekend!
This is Kylie’s new group class at 2FIT Private Fitness Studio, in area 43.
Follow her insta: .sugarfitness
Facebook:
Contact her to book a slot, before the class is full!
Every Tuesday & Thursday @ 6pm - 7pm
WHAAAH.. is it ? 👀
. YES, finally!
5 exercises, 3 - 4 sets
1. Barbell squats
2. Jump/step ups
3. Barbell Bosu Lunges
4. Quad exercise (name?👀)
5. Weighted wall sit
04/03/2021
Join our new class with Kylie! Starting on Tuesday the 9th of March 2021
In this video you’re able to understand how to reach 2FIT, if you haven’t been there before. (Location on page also available)
Welcome to 2FIT Private Fitness Studio in area 43 / 224
Contact me if you’re interested in any of the services we offer.
!
Welcome to 2FIT Private Fitness Studio.
See our introduction video below and contact me if you’re interested in any of the services we offer.
!
Welcome to the new page of 2FIT Private Fitness Studio In Lilongwe, Malawi.
We offer personal training & group classes (drop ins)
We are not a membership gym. Therefore it is easy to keep equipment clean and sterilized, during this pandemic.
If you like to try a FREE personal training session, Book an appointment with me (Jeroen Kok). My phone number is: +265 997 357 787
The group classes will start in March again. We will have limited slots available, so that we can maintain a proper distance between each other. I will post the group class schedule soon.
Are you a group class instructor and looking for a place to teach?, contact me (see above mentioned phone number) and we can try to find slots for your classes.
classes like:
- Martial arts (kickboxing, Karate, Brazilian Jiu Jitsu, Taekwondo etc)
- Yoga
- Circuit & HIIT
- Pilates
- Kids sport activities (for after school)
- Dance classes
- Zumba or Strong
I wish everyone a healthy 2021 and let's boost our Immune system with some good workouts!