Malawi BJJ

Brazilian Jiu-Jitsu team in Lilongwe, Malawi

17/05/2026

Back attacks all day! Saturday bjj @ KIS

12/05/2026

Tuesday night training 🤙

09/05/2026

Another Saturday with the crew at KIS

07/05/2026

Another successful day on the mats 🤙

05/05/2026

Tuesday morning and evening sessions 🥋

02/05/2026

Saturday BJJ @ KIS. Working on the back position this month 🥋

01/05/2026

Finished off the month with some north-south chokes

25/04/2026

Saturday no gi 💪🏼

16/04/2026

Another successful day at Malawi BJJ 🥋

15/04/2026

Welcoming new members this week at both AM and PM classes! Find us at Connect on Tuesdays and Thursdays, 7:30am and 18:00pm

11/04/2026

Awesome Saturday class at KIS

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