10/01/2025
Hey, it's been a long time. Let's get back to fitness ways.... Tomorrow, 11 January 2025 let's meet at Gateway mall from 6 am.
Tell a friend to tell a friend...
Change people’s lives that improves health by providing ultimate fitness experience& physical fitness and deliver fitness and nutrition tips
10/01/2025
Hey, it's been a long time. Let's get back to fitness ways.... Tomorrow, 11 January 2025 let's meet at Gateway mall from 6 am.
Tell a friend to tell a friend...
27/02/2023
09/12/2022
We congratulate you Jescar Mponda - Miss Malawi 2022
Looking forward to working with you!
30/11/2022
30/11/2022
Supporting our ladies.. Make sure you get your ticket today to Miss Malawi 2022!
29/10/2022
29/09/2022
Weight management eg Losing weight is a good reason to start exercising, but you probably won't sustain exercise unless you learn to enjoy it and to value the way it make you feel...
21/09/2022
Hiking+ swimming= Greatest exercise. Join us
21/08/2022
Ena amandifusa kuti munthu owonda kale why do u go to gym? mpaka kumathamanga 14kms???? I wanna hear from you guys WHY DO YOU WORK OUT????? Next topic why training in sweat pants???
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 05:00 - 12:00 |