11/09/2026
THROW DOWN THURSDAY 💥
We kicked off the day strong with our 6:30–8:00 AM Throw Down Thursday crew putting in the work before the sun was fully up. Nothing like starting the day with sweat, grit, and good rounds. 👊
This afternoon we’re back at it with the future champs:
Kids BJJ: 5:00–6:00 PM
Consistency builds confidence, and every class is another step forward. Let’s finish the day strong—see you on the mats! 🥋🔥
10/09/2026
🔥 Wednesday Grind at Grounddwellers Cabo 🔥
Every round, every rep, every class — it all adds up. Show up, put in the work, and keep leveling up. 💪
⏰ Schedule:
🌅 6:30–8:00 a.m. — BJJ
🥊 4:30-5:00 p.m. — Kids MMA
🐯 5:00-6:00 p.m. — Kids BJJ
🥋 6:00-7:00 p.m. — BJJ
Consistency builds champions — see you on the mats! 🥋
09/09/2026
Tuesdays are stacked at Grounddwellers Cabo! 🐋
From sunrise rolls to kids’ classes and sunset rolls— there’s something for everyone. Come train, sweat, and grow with us on the mats. 🌴
6:30-8am No-Gi BJJ —
4:30-5pm Kids MMA—
5:00-6pm Kids BJJ—
6:00-7pm No-Gi BJJ
08/09/2026
Monday at Ground Dwellers Cabo 🥋
Let’s kick off the week the right way — on the mats! 💪🌴
Whether you’re getting in early rolls, bringing the kids to train, or evening rolls, we’ve got you covered 👊
🕕 6:30–8:00 AM — BJJ (Adults)
🕟 4:30 PM — Kids MMA
🕔 5:00 PM — Kids BJJ
🕕 6:00 PM — BJJ (Adults)
Start strong, finish stronger. See you on the mats! 🤙
20/08/2026
🔥 Wednesday Grind at Grounddwellers Cabo 🔥
Every round, every rep, every class — it all adds up. Show up, put in the work, and keep leveling up. 💪
⏰ Schedule:
🌅 6:30–8:00 a.m. — BJJ
🥊 4:30-5:00 p.m. — Kids MMA
🐯 5:00-6:00 p.m. — Kids BJJ
Consistency builds champions — see you on the mats! 🥋