cyoga_bepresent

So I have some very exciting news to share. I am heading back to beautiful Mexico in November to do some more advanced teacher training and I can not wait.
Hello Mexico, Bye England.

Skandasana

Navasana: what an amazing pose to strengthen the Abdomen, Vertebral column and Hip flexors.

Stop being afraid of what could go wrong and think of what could go right.

It feels so good being upside down.
Do you like headstands?
Do you incorporate headstands within your practice?

So I walked into the studio this evening to find this beautiful bouquet of flowers looking right at me. I thought surely not, for me. No way. I’m honestly touched. I teach because it’s my passion, I teach to make people feel good, I teach because I love yoga, I teach to make a change . I could go on. Lol. When I’m teaching it doesn’t feel like work and I’m always so grateful to do something I absolutely love everyday. I’m grateful to meet so many incredible people. It was my last Tuesday evening class teaching at David Lloyd Bromsgrove and I was gifted with these beautiful flowers by the hardworking,committed members.
Thank you so much for your love, support and kindness. Namaste 🙏🏽

Yoga is for all ages, levels and abilities. Check out my 16 year old brother as he joined me for a hot pod session. If your considering taking part in a yoga class then what are you waiting for? Are you anxious? Worried? Unsure? Do you have a million questions, if so get in touch I’m more than happy to answer any questions.

For those who have been to my classes and practice with me regularly know that I like to challenge individuals and I also like to show that there’s so much more to yoga. Most recently I’ve been called a few things during and after my classes (I’ve taken them as compliments) and I thought I’d like to share them with you. What are your thoughts…

🦾Terminator
😅 A Machine