OHM Shanti YOGA

OHM Shanti means inner peace which I firmly believe we have the power to choose and can achieve through a regular asana practice.

OHM Shanti opened its doors in 2010 in centro, Merida. Ohm Shanti provides yoga sessions of Vinyasa flow, restorative, soft yin, chair therapy yoga and now a cutting edge form of yogea. The Benefits are many here are but a few of the mental and physical benefits. Physically, sweat expels toxins and re-energizes your body. Mentally, the synchronized breathing relaxes your mind and helps to release  ...