Hi, I'm Tarin! I'm a 500Hr certified yoga and meditation teacher (and lifelong student) with a background in Osteopathy and Sports Science.
I curate wellness events, programs & retreats for businesses and online coaching programs for individuals✨
15/12/2022
Ever felt a sort of rush after performing a good deed? Studies show that one good deed leads to another. If you consistently perform generous or kind acts, you are likely to be happier over time. The happier you feel, the more likely you are to do another kind act. Eventually, your behavior will create a virtuous circle of impact ⚪️ So, let’s remember to keep doing good things for others and ourselves this holiday season 🫶🏾
04/12/2022
Go offline. Free your mind. Go outside and look up at the sky. Take in the beauty of the real world. Exchange a smile. Reclaim free time. Update your state not just your status. Disconnect reconnect. Last weekend in Vallarta for a little while💕✈️
21/11/2022
God grant me the serenity to accept that I cannot change people, the courage to change the one that I can and the wisdom to know that that’s me💫
17/11/2022
Do more things that make you forget to check your phone.
That’s my intention for 2023.
I’m currently exploring new venues and partnerships for retreats as I have been re-reminded of the power and importance of creating containers for growth from my time last weekend. (S/o to the container queen 😅)
If you or your company are looking to create a restorative retreat experience for your community in a beautiful place, but the idea of organizing a retreat is too daunting, get in touch and let’s make some magic✨
15/11/2022
The best part of being an entrepreneur? Making my own rules about working however and wherever I want to👩🏾💻 Happy , to my brave friends on this wild journey, what’s your favorite thing about entrepreneurship?
25/10/2022
Stretching everyday keeps the sore muscles away🧘🏾♀️
Come move and stretch with us every Thursday at 5:30pm in for sunset yoga on the beach. There’s no better way to end the work day. Message me for details 💌
24/10/2022
Tell me you love life without telling me you love life 😉 go and create an awesome week!
20/06/2022
Let there be light🌞
In Latin, solstice is made of two words: sol– meaning “the sun” and sistere meaning “to make a stand.”
The cycle of the Sun represents the cycle of our lives and reflects the natural flow of energy moving inward and outward. There are times to grow, times to pause, times to shed and times to learn. Just as we align with the Moon’s journey every month, we can align with the Sun’s journey throughout the year.
Winter Solstice is the great stillness before the Sun's strength builds, and days grow longer. It can be a time to reflect and rest in the peace of darkness, knowing the changing of the season, and the return of brighter days is ahead.
In another hemisphere, the Summer Solstice reminds us to muster our inner resources and find the courage needed to express the brightest and most authentic version of ourselves.
As we consciously link our awareness to nature's cycles, our understanding of our own personal growth cycles begin to deepen.
Let me know in the comments if you’re currently experiencing winter ❄️ or summer ☀️solstice energy!
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07/06/2022
Just over here making the daily choice to go with the flow rather than fight it.
Faith > Fear