16/07/2024
I am pleased to announce I have space for 2 new clients right now-Summer 2024 this is for in person or online training by video call.
9 am EST (8 am Cancun time) time slot available, afternoon time slot also available contact me to schedule.
Promotion! Get 3 free sessions when you purchase 12 session package...
you can contact me here if you are interested or check my webpage for more details or to signup...
https://www.iankelleypersonaltrainer.com/online-personal-training/
29/05/2020
https://www.iankelleypersonaltrainer.com/burn-belly-fat-in-21-days/
Burn Belly Fat In 21 Days – Ian Kelley Personal Training
There has never been a greater need for us to work out at home now in 2020, not just for or bodies, but for our minds. A simple, exercise routine repeated daily or several times a week will end stress or depression, annihilate anxiety and have you standing taller with your head up high. Now, more th...
21/04/2020
❗️ATENCION PLAYA DEL CARMEN❗️
GENERA INGRESOS PERDIENDO PESO🦹♂️
-PROGRAMA ESPECIALIZADO EN PERDIDA DE PESO-
✅Deshazte de su llantita
✅Quema Grasa Rapidamente
✅Moldea Tu figura en solo semanas
✅El unico programa que te paga por bajar de peso*
Dinamica del programa :
1.-Ingresa a Nuestra Pagina
2.-Registrate
3.-Realiza el Pago de tu Membresia
4.-Envianos tus Medidas, Peso y fotografia Reciente
5.-Igresa, Descarga o accesa a nestro programa
completo de Entrenamiento
6.-Comparte el Link del Registro con tus amigos
familiares y conocidos que esteb buscando bajar de peso.
7.-Sigue al pie de la letra Nuestro Plan nutricional y de Entrenamiento.
8.-Altermino de 4 Semanas envianos una nueva foto Actual , Medidas y Peso. Por cada 15 Participantes Elegiremos a
quien haya perdido mas peso o bien quien tenga un cambio
fisico mas notorio.
Premio $2500.00Pesos (no valido con otras promociones)
Envianos un Whatssap dando click en siguiente enlace :
https://wa.me/529841396343
wa.me
11/07/2012
Quinoa Salad
1 1/2 c. cooked quinoa
1 med. cooked sweet potato (diced)
1/2 c. h**p hearts
1/2 c. diced pineapple
1/2 c. chopped raw walnuts
1 leaf cooked lacinato kale (minced)
2 tsp. olive oil
1 tbsp. red wine vinegar
1/2 tsp. cardamom
1 tsp. cumin
1 tsp. salt