Flying Heart Yoga Puerto Vallarta

Flying Heart Yoga Puerto Vallarta Flying Heart Yoga Puerto Vallarta is a space in the beloved Zona Romantica dedicated to community and growth.

We offer high quality yoga classes, workshops, and trainings with the goal of communal well-being at the heart of everything we do.

🤓 School Days! There’s something distinct about Flying Heart Yoga Puerto Vallarta: we’re not just a yoga studio. We’re a...
07/09/2026

🤓 School Days!

There’s something distinct about Flying Heart Yoga Puerto Vallarta: we’re not just a yoga studio. We’re a yoga school.

Our daily classes are a place to move, breathe, practice, and connect in community…and we also offer opportunities for deeper study through immersions, continuing education, and specialized trainings. These offerings are for curious practitioners and experienced teachers alike!

🤩 This season’s lineup includes Chinese Medicine informed practice, Katonah Yoga®, Thai bodywork, conscious touch, and our 200-hour Yoga Teacher Training!

☯️ ELEMENTAL YOGA
10-Hour Immersion with Willis Johnston
December 3–6, 2026

Explore the Five Elements of Traditional Chinese Medicine through theory, asana, pranayama, Katonah Yoga®, adjustments, and prop work.
10 Yoga Alliance CEU’s + Katonah Yoga® bankable hours
Early Bird pricing available through November 1

https://www.flyingheartyogapuertovallarta.com/elemental-yoga

🌀ABDOMINAL MASSAGE MASTERCLASS
Advanced Bodywork Masterclass with Inner Echo
December 9, 2026

A specialized masterclass for experienced bodyworkers exploring abdominal massage and hands-on techniques with Fleur-Anne and Inti of Inner Echo. Designed for those with an existing foundation in bodywork, this focused offering is an opportunity to deepen your understanding of working with the abdominal area.

https://www.innerechotouch.com/event-details/masterclass-advanced-abdominal-work-for-bodyworkers-1

💆🏻‍♂️ THE ART OF CONSCIOUS TOUCH
18-Hour Thai+Osteo-Thai Bodywork Immersion w/ Inner Echo
December 10–13, 2026

Led by Fleur-Anne and Inti of Inner Echo, this four-day immersion explores touch through Dynamic Thai movement, Osteo-Thai techniques, self-massage, and partner work.
Early Bird pricing through November 15

https://www.innerechotouch.com/event-details/18-hours-immersion-the-5-elements-puerto-vallarta-mexico-1

🧱 KATONAH YOGA® WITH ABBIE GALVIN
30-Hour Immersion
January 21–24, 2027

Study Katonah Yoga® theory and techniques with Abbie Galvin through adjustments, dynamic and restorative practice, magic square and elemental theory, prop work, body reading, pranayama, and more. Open to teachers and practitioners alike. All 30 hours are bankable toward Katonah Yoga® certification.
Early Bird pricing through November 15

https://www.flyingheartyogapuertovallarta.com/katonah-immersion

🙏 200-HOUR YOGA TEACHER TRAINING
Yoga Alliance Accredited
May 12–June 1, 2027

Our Yoga Alliance-accredited 200-hour training explores yoga philosophy, anatomy, asana, pranayama, meditation, sequencing, adjustments, restorative yoga, ethics, and practice teaching. It is a comprehensive program that will prepare students to teach yoga from a solid foundation. You don’t have to want to teach to participate. This program is also for serious practitioners who want to deepen their understanding of yoga.

Early Bird pricing through February 15, 2027
(use code YTTEB)

https://www.flyingheartyogapuertovallarta.com/200ytt

🤩 AND THERE’S MORE TO COME…
We’re continuing to add workshops, visiting teachers, and opportunities to grow together.

Come not only to practice yoga, but to study it, question it, and nerd out about it.

❤️ Check out upcoming immersions here:
https://www.flyingheartyogapuertovallarta.com/trainings

The Art of Conscious Touch: The Masterclass of Belly Work with Inner echo (Inti Segura | Masaje Thai and Fleur-Anne Serr...
02/09/2026

The Art of Conscious Touch: The Masterclass of Belly Work with Inner echo (Inti Segura | Masaje Thai and Fleur-Anne Serre)

Join us December 9 for a 4-hour exploration of abdominal work through Osteo-Thai, Dynamic Thai, and Traditional Thai Massage.

Learn to approach the abdomen with greater sensitivity, depth, and precision—working with the diaphragm, psoas, and abdominal fascia while using pressure, weight, rhythm, and listening rather than force.

We’ll explore how abdominal work can support physical release, breathing, mobility, and nervous system regulation.

📅 December 9
⏰ 1–5pm
📍 Flying Heart Yoga | Puerto Vallarta
💰 $120 USD

Details & booking via the QR code or Inner echo

The Art of Conscious Touch with Inner echo (Inti Segura | Masaje Thai and Fleur-Anne Serre)An 18-hour Thai & Osteo-Thai ...
02/09/2026

The Art of Conscious Touch with Inner echo (Inti Segura | Masaje Thai and Fleur-Anne Serre)

An 18-hour Thai & Osteo-Thai Massage Immersion

Join us December 10–13 for an exploration of touch, movement, and connection.

Over four days, you’ll learn a complete one-hour Thai massage sequence while exploring Dynamic Thai and Osteo-Thai principles, effective body mechanics, weight transfer, rhythm, and—perhaps most importantly—how to listen and respond through touch rather than simply follow a fixed sequence.

We’ll explore how conscious touch can support deep rest, nervous system regulation, and embodied connection.

📅 December 10–13
⏰ 1–6pm
📍 Flying Heart Yoga | Puerto Vallarta
🐦 Early Bird: $560 USD
Regular: $660 USD
Deposit: $260 USD

Details & booking via the QR code or Inner echo

Come learn the art of listening through your hands. ✋✨

🧘🏼Dolly Parton was a Yogi🤠 Based on the messages, emails, and calls I received on the heels of Dolly Parton’s surely dir...
02/09/2026

🧘🏼Dolly Parton was a Yogi🤠

Based on the messages, emails, and calls I received on the heels of Dolly Parton’s surely direct ascent to heaven, I guess I can claim quite confidently that to know me is to know that Dolly is (and always will be) my number one diva.

I grew up mostly on Dolly Parton and Barbra Streisand, thanks to my sweet mother (fingers crossed Dolly and Sheila get to have a moment in heaven together).

Nights in the kitchen, the heart of my childhood home, with my mom, sister, and many combinations of aunts, family friends, and cousins, often featured Dolly’s music, as we stood around the kitchen island, gabbing, laughing, singing, and dancing.

I have a viscerally nostalgic experience when I listen to Hard Candy Christmas especially—Mom and Aunt Cindy belting that song about resilience and overcoming, one that I know meant something so deep to my mother considering her rough upbringing that she bravely rose above. A pot of beans and rice on the counter, Sheila’s famous holiday fudge she would make for family, friends, and coworkers. Home sweet home in the truest sense of the phrase.

So, needless to say, Dolly is really in my DNA.

My breath was taken away when I saw the New York Times notification that this monumental inspiration in my life had passed on to another plane. Dolly, with her hair as high as the heavens and a smile that gave all the rhinestones she donned a run for their money, has always seemed invincible. Destined, somehow, to be eternally here.

But, ultimately, I know better. I know too well, actually, having lost my mom at the age of 26.

Fu*k cancer (pardon my French) 😉

It is only human nature to want to grip and grasp at that which is precious. The Yoga Sutras speak to this through the Kleshas, or the five hindrances on the path to self-cultivation. Raga, our attachment to what brings us pleasure and what we love, can make the reality of impermanence hit us like a ton of bricks. And Abhinivesha, or fear of death, is perhaps the greatest common roadblock for all of us, whether explicitly appearing or flowing like a quiet undercurrent in our subconscious.

When something precious slips away, I think ultimately gratitude is the way out of grief. It is a process, though.

It was amazing to see the response to Dolly’s passing and the breadth of people and places it spanned. It softened the blow of that loss, because one way to live forever is to leave a legacy behind…and she sure has. Her music, yes, but it really was her kindness and the simple way in which she shared it that was one of a kind. Cosmic, really. She always let people know where she stood and what she stood for, but in a way that turned others toward that same universal truth: that we are all love at our core. She was frequently vocal in her support for the LGBTQ+ community, which was particularly profound to me. A devout Southern Christian country star in my corner? Yes, please.

I think of the lessons from the Bhagavad Gita about karma. Karma not as something that happens to you, but karma as action. Going to bat for the greater good, doing good work without an attachment to the outcome. In a sense, doing it out of the genuine desire to leave places and people better than they were found.

Dolly did a lot of that. Aside from all the rhinestones, wigs, smash hits, and her larger-than-life persona, there was an extraordinary amount of quiet service happening underneath it all. She put millions of books into the hands of children through her Imagination Library, in honor of her father, who never learned to read. She gave scholarships and supported education in the mountains that raised her. She helped families who lost their homes in the devastating Tennessee wildfires. She gave generously to medical research. Again and again, she took what her life had given her and sent so much of it back out into the world.

This reminds me of one of the ethical principles from the Yoga Sutras: Aparigraha, or non-possessiveness. I saw so many posts along the lines of, “Dolly Parton could have been a BILLIONAIRE, but she gave back instead.” In a world where accumulating more and more is so often held up as the ultimate measure of success, Dolly seemed to understand that there was another measure entirely: what you did with what you had.

There are quite a few powerful people and “leaders” who could learn a lesson or one hundred from Dolly. 🙄

And then, of course, there is her music… poignant, poetic, and placing so much truth within the boundary of a song. Maybe that is why real good music can hold such an extraordinary place in our lives. Truth is timeless. It moves with us. A song can belong to one version of you and then somehow follow you into the next. It can transport you across decades in a matter of seconds, back to people and places that no longer exist in quite the same way.

Dolly’s music followed me from my kitchen at 3317 Goldfinch into my own life, my dance choreography, and eventually into the yoga studio. My Dolly Flow playlist has been a staple of my teaching since my early days as a yoga teacher. It has been the soundtrack of many classes, and judging by the messages I’ve received in the past few days, quite a few of you remember it. So it feels especially fitting to share it here.

Maybe put it on and roll out your mat. Maybe play it while you cook dinner, clean the house, drive somewhere, or sing and dance around your own kitchen with people you love. Because if grief teaches us anything, perhaps it is to participate fully while we’re here. To do the good work. To love people well. To give some of what we have away to benefit the greater whole.

And every once in a while, a song comes on and time folds in on itself. There’s a pot of beans and rice on the counter. Mom and Aunt Cindy are belting out Hard Candy Christmas. There’s fudge waiting to be wrapped up and given away, and everybody is gathered ‘round.

Dolly is playing.

And for a few minutes, everyone is still here.

Oh Dolly, I will always love you.

I wish you all joy, and happiness. But above all this, I wish you love.

-Willis

🍂 Fall Equinox Ceremony 🍂Myofascial Release • Yin Yoga • Therapeutic SoundAs the season turns and the light begins to ch...
29/08/2026

🍂 Fall Equinox Ceremony 🍂
Myofascial Release • Yin Yoga • Therapeutic Sound

As the season turns and the light begins to change, autumn invites us inward—to soften, clear, and let go.

Join Maricarmen + Sara Cecilia for a practice inspired by the energy of autumn and the Lung + Large Intestine meridians of Traditional Chinese Medicine, associated with grief, release, and our capacity to let go.

Cerraremos con un Vital Shot de Pranna Shots, especialmente seleccionado para apoyar la inmunidad mientras entramos en los meses mássettle into the resonant sounds of singing bowls, chimes + other instruments throughout.

We’ll close with a specially curated Vital Shot from Pranna Shots, formulated to support immunity as we move toward the cooler months.

September 22 | 7-8:15pm
Basilio Badillo 325, 3rd floor.
$400mxn

—

🍂Ceremonia de Equinoccio 🍂
Liberación Miofascial • Yin Yoga • Sonido Terapéutico

A medida que cambia la estación Prannaransforma la luz, el otoño nos invita a volver hacia adentro—a suavizar, despejar y soltar.

Acompaña a Maricarmen + Sara Cecilia en una práctica inspirada en la energía del otoño y en los meridianos de Pulmón + Intestino Grueso de la Medicina Tradicional China, asociados con el duelo, la liberación y nuestra capacidad de dejar ir.

Comenzaremos con liberación miofascial para suavizar el tejido profundo y liberar tensión acumulada, continuaremos con una práctica nutritiva de Yin, acompañada por los tonos resonantes de cuencos de cristal, campanas + otros instrumentos.

Cerraremos con un Vital Shot de Pranna Shots, especialmente seleccionado para apoyar la inmunidad mientras entramos en los meses más frescos.

22 de Septiembre | 7-8:15pm
Basilio Badillo 325, 3rd floor.
$400mxn

🙏🏼 Join us for community and practice at Flying Heart Yoga Puerto Vallarta.❤️ Please try to save your spot in class by r...
24/08/2026

🙏🏼 Join us for community and practice at
Flying Heart Yoga Puerto Vallarta.

❤️ Please try to save your spot in class by registering on our class booking system (Momoyoga). Link in bio.

About us:

We are a yoga space in PV’s vibrant Zona Romántica committed to the integrity and heart of yoga/mindfulness practices. We believe in the magic that happens when the mind, body, and breath come together.

Our studio is for anyone and everyone looking for a chance to connect with themselves and with others in community. We offer a wide range of styles from more active, fiery practices to more restorative, meditative practices.

We also strive to support growth in our sweet beach town through workshops, trainings, and special events.

Joy is technical.

Find us at Basilio Badillo 325, 3rd floor.




‼️ FILLING FAST!🇦🇷 Patagonia Yoga & Hiking Retreat 🏔️February 2–8 | February 10–16, 2027 El Chaltén & El Calafate, Argen...
16/07/2026

‼️ FILLING FAST!

🇦🇷 Patagonia Yoga & Hiking Retreat 🏔️
February 2–8 | February 10–16, 2027
El Chaltén & El Calafate, Argentina

🥾 Join us for an epic journey through Argentina’s hiking paradise, where forests, glaciers, and mountains merge. We’ll base ourselves at a private nature reserve in the Río de las Vueltas Valley, led by a local licensed park ranger through some of Patagonia’s most iconic trails — from the legendary Laguna de los Tres to the otherworldly Cagliero Este Glacier and Laguna Rosa. We’ll close out the week with a visit to the Perito Moreno Glacier, one of the last advancing glaciers on Earth.

🧘🏻‍♂️ Woven throughout are 1–2 daily yoga practices to support the body through the adventure and open up space for reflection amid the vastness.

💥Package includes:

-Daily yoga practice
-Daily meals — breakfast, packed trail lunch, and dinner paired with Argentinian w**e
-Roundtrip transfers from Calafate to the lodge, plus transfers to hike starting points
-5 nights at the private nature lodge, plus 1 night at Hotel Posada los Alamos in Calafate
-Guided walk along Río de las Vueltas
-Full-day hike to Milodón Lagoon
-Trek to Laguna de los Tres
-Trip to Lago del Desierto for optional boating or glacier trekking
-Full-day hike to Cagliero Este Glacier & Laguna Rosa
-Guided exploration of Perito Moreno Glacier

♥️🪽Check out more info and book here:
https://flyingheartretreats.com/patagonia-retreat

16/07/2026

⚡️ A little pelvic floor/mulabandha/descending/rising hatha practice coming to the Flying Heart Yoga Puerto Vallarta digital library!

🧘🏼 Wanna practice with me and other FHY teachers? Over 100 classes to choose from!

💥Use code FHYGIVESTHANKS for a free month.

https://www.flyingheartyogapuertovallarta.com/fhymembership

🧘🏻‍♂️ New Student Summer Special ☀️If you’ve been thinking about checking out Flying Heart Yoga, summer is a great time ...
08/07/2026

🧘🏻‍♂️ New Student Summer Special ☀️

If you’ve been thinking about checking out Flying Heart Yoga, summer is a great time to do it 😉

For a limited time, we’re offering one month of unlimited yoga for $1,000 MXN for all new students.

Our schedule includes Hatha, Vinyasa, Restorative, and other all-levels classes taught by experienced teachers who are passionate about supporting students in their practice. And don’t worry about the summer heat—we have air conditioning to keep the studio comfortable.

Come see what our community is all about.

📍 Basilio Badillo 325, 3rd Floor, Zona Romántica

See the schedule and sign up at flyingheartyogapuertovallarta.com

—————

Promoción de Verano para Estudiantes Nuevos ☀️

Si has estado pensando en conocer Flying Heart Yoga, este verano es el momento perfecto.

Por tiempo limitado, los estudiantes nuevos pueden disfrutar de un mes ilimitado por solo $1,000 MXN.

Nuestro horario incluye clases de Hatha, Vinyasa, Restaurativo y otras opciones para todos los niveles, impartidas por maestros con experiencia y una verdadera pasión por acompañar a cada estudiante en su práctica. Además, el estudio cuenta con aire acondicionado, para que practiques con comodidad incluso durante los días más calurosos de Puerto Vallarta.

Ven a conocer nuestro espacio y nuestra comunidad.

📍 Basilio Badillo 325, 3er piso, Zona Romántica

Consulta el horario e inscríbete en flyingheartyogapuertovallarta.com

Dirección

Basilio Badillo 325
Puerto Vallarta
48380

Teléfono

+523222706998

Página web

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Flying Heart Yoga Puerto Vallarta publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Contacto La Empresa

Enviar un mensaje a Flying Heart Yoga Puerto Vallarta:

Atajos

Compartir

Categoría