10/05/2023
Pursue what is meaningful, not what is expedient.
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For all you ladies out there doubting your greatness, remember that today is a new day and you got this.
LA | fashion, fitness + self empowerment coach. Personal trainer / Entrenadora. WEIGHT & MUSCLE GAIN
10/05/2023
Pursue what is meaningful, not what is expedient.
✯
✯
For all you ladies out there doubting your greatness, remember that today is a new day and you got this.
04/05/2023
Greetings from México 🇲🇽♥️ @ Puerto Vallarta, Jalisco
25/04/2023
It’s only Tuesday but it’s been a good week so far. ✯ ✯
Still accepting sign ups for this weekends KB/ glute focused HIIT class ⭐️🍒☄️🖤
If you’re interested message me!! ᕦ(✿_ ✿ ˇ)ᕤ︎
12/04/2023
Swipe for some breakfast ideas I've been eating recently!! ✭ ✭ ✭
The easiest way for me to stay on track is incorporating a variety of foods & satisfying different cravings without restriction. Currently pushing towards 2000 calories a day, clean bulk in full force 😜
Favorite protein is 🫶🏽
05/04/2023
Only thing that’s comfortable — my fits.
mid week baby! hope it’s been good so far. Get s**t done!!
03/04/2023
Loves a Monday
Set the tone for the week. It’s the start of a new month, let la keep it goin’ ✯ ✯
21/03/2023
FREE Online Fitness Coaching 🫶🏽
I’m looking for 3 dedicated women who are ready to commit and transform their lifestyle!
What you’ll receive:
✯ 21 days of online coaching
✯ 24/7 accountability
✯ Biweekly group calls
✯ Educational platform with training, nutrition, and mindset.
In order to apply you must be willing to do the following:
✯ Fill out my consultation form
✯ Take before & after photos
✯ Follow your nutrition
✯ Complete every workout
✯ Have a positive attitude
Application in bio 。◕‿◕。︎
| Lunes | 7am - 6pm |
| Martes | 7am - 6pm |
| Miércoles | 6am - 7pm |
| Jueves | 7am - 6pm |
| Viernes | 7am - 10am |
| Sábado | 8am - 9pm |