31/08/2026
made some incredible gains across the board in strength, flexibility and handstands during the 10 months we worked together online and has continued to progress on his own with the knowledge and skills he learned a long the way.
We first met a year prior at one of my workshops and later he signed up for 1:1 online coaching. Over the next 10 months he never missed a single session, never gave excuses, followed the programs exactly as written, and was constantly sending videos, asking questions, and thinking critically about his fitness journey.
Even to this day, over a year after his coaching has finished we are still in touch regularly to talk about the gains we're making, plateaus we're experiencing and plans to over come them.
Making progress in strength, flexibility and skills all the same time takes a lot work, careful programming and clear communication between client and coach.
Dan's results are a testiment to his dedication, determination and commitment. I've seen him train handstands on the street, outside of hotels while travelling for work, and still videoing himself for feedback. The man is a machine.
If you're tired of doing the same old gym sessions, or you're feeling stiff and tight after your training, if you're already flexible but constantly get injured when you try strength training then I can help you create a program that can blend all of these qualities together into something fun and interesting which will make you excited for your sessions.
Comment 'COACH' or DM me and we can get started.
