Sleek and Strong

Tomorrow at 10:15 A.M. free 30 minute Piloxing Class at La Clinica SMA

New music has arrived. Expect some new workouts soon 💪😘

Mirror selfie with some of my Piloxing Ladies. So much fun to workout with you 😘

Come and join me tonight 7:15 pm at Gravityworks studio for a great Pilates Box Dance Workout.

What is Piloxing SSP? Sleek, sexy, powerful.... 🥊😜

This is PILOXING SSP - 2017 -- Website: http://piloxing.com Facebook: https://www.facebook.com/Piloxing Instagram: https://instagram.com/piloxing/ Twitter: https://twitter.com

Workout benefits:

-Burn up to 1200 calories per hour.
-Improve cardiovascular ability.
-Strengthen and lengthen muscles.
-Improve balance and posture.

Graceful Movements.
Powerful Punches.
This is Piloxing.

Check out this article on the top 10 health benefits of Piloxing training. Are you ready to get Sleek and Strong?

Top 10 Health Benefits of Piloxing • Health Fitness Revolution This new form of exercise combines boxing, pilates, and dance. I think it’s time we learn more about the full fledged health benefits of piloxing.

Don't miss your chance of a free class to see if you like it... Location: Gravityworks at Casa Hacienda el Caracol, 135 Libramiento el Caracol.

Monday / Wednesday: 8:15am-9:15am
Tuesday / Thursday: 7:15pm-8:15pm

No te pierdas la oportunidad de una clase gratis para ver si te gusta ... Ubicación: Gravityworks en Casa Hacienda el Caracol, 135 Libramiento el Caracol.

Lunes / Miercoles: 8:15am-9:15am
Martes / Jueves :7:15pm-8:15pm

Classes are Mondays and Wednesdays at 8:15 am and Tuesdays and Thursdays at 7:15 pm

Dear Friends, welcome to my new page SLEEK AND STRONG. Here you will get all the information you need about the classes I teach here in San Miguel de Allende. Stay tuned....