Esencia Yoga Spa

Esencia Yoga Spa

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YOGA: 3 classes per day Yoga Alliance certified. Inclusive all levels welcome! Massage Facial and + HOT Yoga FLOW inside for all levels. only .

Esencia Yoga Spa offers:
Outdoor yoga studio fresh air and shaded. Yoga GROW more attention to adjustments and bio-mechanics. On Demand Yoga classes on YouTube mel@EsenciaYogaSpa available. Online private classes on Zoom. contact [email protected]
Private in person classes including rehabilitative and therapeutic sessions. Spa services include: manicures, pedicures, massages, facials,
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31/08/2026

🇲🇽 Septiembre ya llegó… y viene con mucho por celebrar. 🇲🇽

Nuestro Boletín Mensual de Septiembre está disponible. ❤️

Este mes queremos compartir contigo todo lo que hemos preparado para vivir, disfrutar y celebrar juntos: nuestros próximos eventos, promociones especiales y algunas sorpresas que hemos creado pensando en nuestra comunidad.

Porque septiembre no solo se trata de celebrar a México… también es una oportunidad para reunirnos, consentirnos, compartir y regalarle un poquito de bienestar al cuerpo y al alma. 🌿✨

Así que échale un vistazo a nuestro boletín y descubre qué tenemos preparado para ti este mes.

________________________

🇲🇽 September is here… and there’s so much to celebrate! 🇲🇽

Our September Monthly Newsletter is now available! ❤️

This month, we’re excited to share everything we’ve prepared for you — from upcoming events and special September promotions to little surprises created especially for our community.

Because September is not only about celebrating Mexico; it’s also about coming together, sharing good moments, taking care of ourselves, and making time for our body and soul. 🌿✨

Take a moment to explore our newsletter and discover what we have in store for you this month.

https://mailchi.mp/esenciayogaspa/11041578-ulgmexhvaw-fy178onor9-11044417

27/08/2026

🎉 6 YEARS IN TRIPADVISOR’S TOP 10! 🎉

Six years?! 😱 YES, SIX! And honestly, we’re still trying to figure out if this means we’re doing something really right… or if you simply love us that much. 😂💙

For the sixth year in a row, Esencia Yoga Spa has been selected among TripAdvisor’s Top 10, and the truth is… we couldn’t be happier!

Because behind every star, every review, every recommendation, and every “You HAVE to go to Esencia!” there is a person who chose to trust us with their time, their wellbeing, and a little piece of their journey. 🧘‍♀️💆‍♂️✨

Over the years, there have been thousands of yoga classes, massages, treatments, deep breaths, happy muscles, and plenty of people who arrived saying, “I just need a massage…” and left realizing they probably needed a little more Esencia in their lives. 😂

This recognition is, above all, because of YOU. ❤️

Thank you for visiting us, recommending us, sharing your experiences, writing reviews, coming back again and again, and helping us keep this special place alive.

And of course, a huge THANK YOU to our amazing team for bringing their knowledge, passion, healing hands, patience, and heart to everything they do. 🌿

6 years. Top 10. And we still don’t know how to thank you enough! 🥹💙

So, all we can say is:

THANK YOU FOR MAKING ESENCIA PART OF YOUR JOURNEY!

And now… shall we go for year seven? 😉✨

25/08/2026

🪢✨ YOGA SLING: DARE TO FLY!

Think you need to be super flexible or experienced in yoga to try Yoga Sling? Not at all! 😄

Yoga Sling is easy, fun, and suitable for all levels. The sling helps you move, stretch, strengthen, and discover a whole new way to enjoy your yoga practice.

And the best proof? Even our spa technicians practice it! 💙
So if they can do it… you can too! 😉

No previous experience is needed. Just wear comfortable clothes, bring an open mind, and get ready to try something different.

⏰ Arrive 30 minutes before class for preparation and instructions.

⚠️ RESERVATION IS REQUIRED
Please reserve your spot at least 1 hour in advance.

✨ Come try it, have fun, and discover that yoga can be an adventure!

See you in the Sling! 🪢🧘‍♀️

21/08/2026

Un nuevo capítulo: el equipo detrás de Esencia ✨ (parte 4)

Seguimos conociendo al equipo de spa, y hoy le toca el turno a Ciri. Nos cuenta que da diferentes tipos de masajes, además de pedicure y reflexología. También forma parte del juice bar, donde preparan smoothies y jugos verdes. Lleva 6 años colaborando en Esencia, y desde el 2020 se dedica a dar masajes.

Ciri comparte un detalle que habla de su sensibilidad como terapeuta: en temporada de frío, cuidan especialmente a quienes son más sensibles al clima, tratándolos con delicadeza y asegurándose de que su cama de masaje esté siempre calientita para su comodidad.

Cuando le preguntamos qué es lo que más disfruta de su trabajo, su respuesta fue genuina: le encanta ver a las personas disfrutar del masaje, sentir que transmite su energía a través de sus manos, y sentirse satisfecha sabiendo que dio lo mejor de sí. Dice que se siente muy complacida cuando un cliente la elige a ella para recibir su masaje — y que las personas salgan felices y relajadas es, para ella, la mayor satisfacción.

Ese cuidado por los pequeños detalles, esa atención genuina a lo que cada cuerpo necesita, es justamente lo que hace de cada visita a Esencia una experiencia completa.

Cuéntanos en los comentarios: ¿ya conoces los servicios de Ciri en Esencia? 💛 Y si aún no has probado su trabajo, este es tu momento para vivirlo.

20/08/2026

🌿 THE JOURNEY HOME
SOMETIMES, THE PATH LEADS YOU BACK TO WHERE IT ALL BEGAN.
200-Hour Yoga Teacher Training Intensive Immersion

San Miguel de Allende, Mexico | October 1 – November 28, 2026

Some experiences end when the course ends.

And then there are those that, even years later, stay with you.

This is one of them.

Years ago, one of our students chose to walk the path of The Journey Home and experience the journey of becoming a yoga teacher.

She learned.

She practiced.

She taught.

She questioned.

She grew.

But most of all, she discovered that yoga could be so much more than a practice on the mat.

Today, years later, she has decided to return.

Not because she has forgotten what she learned.

But because she now understands that every time we return to our practice, we meet a different version of ourselves.

✨ WHY COME BACK?

Because yoga changes as you change.

The first time, you may arrive looking for knowledge.

You want to learn the postures, understand the body, learn how to teach, and earn your certification.

But somewhere along the way, something unexpected happens.

You begin to listen to yourself.

To observe yourself.

To recognize your limits.

To trust yourself.

And to discover that teaching is not about having all the answers, but about learning how to be truly present for another person.

And perhaps, years later, you return to the same experience with new questions, new experiences, and a new perspective.

That is precisely what makes The Journey Home so special.

It is not simply about returning to study yoga.
It is about returning to yourself.

19/08/2026

Un nuevo capítulo: el equipo detrás de Esencia ✨ (parte 3)

Continuamos conociendo al equipo de spa, y hoy le toca el turno a Elena. Nos cuenta que en Esencia hace un poco de todo: masajes, faciales, manicure, y además apoya en recepción y en el juice bar cuando se necesita. Lleva 7 años como terapeuta, y entre todos los servicios que ofrece, el masaje relajante es el que más disfruta — dice que se identifica plenamente con él.

Cuando le preguntamos qué es lo que más le gusta de su trabajo, Elena habla desde el corazón: siente que transmite relajación, y le encanta ver a las personas salir felices después de su masaje. Le gusta que el cuerpo se sienta aliviado, y busca constantemente que el cliente encuentre ese equilibrio antes de dejar que trabaje en su cuerpo.

Y sobre lo que hace especial a Esencia, su respuesta va directo al punto: somos una comunidad muy unida, y eso se siente — nuestros clientes se emocionan mucho con nosotros. Además, nos recuerda algo hermoso sobre el espíritu de este equipo: si en algún momento alguien necesita su apoyo, ahí van a estar para ellos.

Esa es la esencia detrás de cada servicio en Esencia — manos expertas, sí, pero también corazones dispuestos a acompañar.

Cuéntanos en los comentarios: ¿ya conoces el trabajo de Elena en Esencia? 💛 Y si aún no has vivido la experiencia de nuestro spa, este es tu momento para descubrirla.

18/08/2026

🌿 YOUR PRACTICE IS CALLING YOU DEEPER
200-Hour Yoga Teacher Training Intensive Immersion
San Miguel de Allende, Mexico | October 1 – November 28, 2026

What if yoga could become more than a practice you do on your mat?

What if it became a way of understanding your body, breath, mind, emotions and spirit—and ultimately, a path toward deeper self-realization?

I invite you to join me in beautiful San Miguel de Allende for an immersive 200-hour Yoga Teacher Training designed for practitioners who are ready to go deeper, live their yoga, and discover their voice as a teacher.

✨ THIS IS MORE THAN A CERTIFICATION.
It is an invitation to explore the many dimensions of who you are.

We will study and experience:

🌿 Asana — from form to function, exploring intelligent movement, alignment, sequencing and adaptation

🌬️ Pranayama & the Subtle Body — breath as a bridge between body, mind and awareness

🧘 Meditation — cultivating presence, concentration, stillness and self-inquiry

🫀 Anatomy, Physiology & Biomechanics — understanding the living architecture of the human body

📖 Yoga History & Philosophy — discovering the roots, teachings and wisdom traditions that give context to our practice

❤️ Ethics & Living Yoga — exploring how yoga moves beyond the mat and into the way we live, relate and serve

🎓 Teaching Methodology — learning how to communicate, observe, sequence, adapt and guide with clarity

🌱 Professional Development — developing the confidence and skills to step into teaching authentically and responsibly

🧘‍♀️ LEARN BY DOING
One of the most important elements of this training is that you will begin teaching early.

Rather than waiting until the end of the program to stand in front of a class, you will progressively teach short sequences throughout the final weeks.

You will:

Teach → Observe → Receive Feedback → Reflect → Refine → Teach Again

Beginning with short 5-minute sequences and gradually developing toward complete classes, you will have multiple opportunities to practice teaching and receive individual and group feedback.

Our goal isn't to create teachers who simply know the poses.

Our goal is to help you become a teacher who can SEE, LISTEN, RESPOND and CONNECT.
🌼 EXPERIENCE SAN MIGUEL DURING DÍA DE LOS MU***OS
There is something particularly meaningful about being in San Miguel during this extraordinary time of year.

As the city comes alive with marigolds, candles, color, remembrance and celebration, you will have the opportunity to respectfully witness and experience the traditions of Día de los Mu***os.

It is a powerful season of reflection on:

impermanence • remembrance • gratitude • love • release • transformation

Rather than separating yoga from life, we allow the life happening around us to become part of the larger experience of being present.

🏛️ THE LIVING ARCHITECTURE OF THE BODY
As an architect and an E-RYT500 with 35 years on the path of yoga, I bring a unique perspective to the study of the body.

My own journey into yoga began through Aikido, initially seeking a way to improve my martial arts practice and find relief from physical challenges.

Yoga became something much more profound.

After a knee injury in Aikido, I experienced firsthand the therapeutic potential of yoga as I used the practice to rehabilitate my body.

That experience changed my direction.

What began as a physical discipline became a way of life.

Today, I bring that experience, along with my architectural understanding of structure, space, balance and movement, into my teaching.

We will explore the body not as a shape to force into a posture, but as a living, adaptable architecture.
🌿 WHO IS THIS TRAINING FOR?
This immersion is for the practitioner who:

• Wants to deepen their personal practice
• Is curious about the deeper dimensions of yoga
• Wants to understand the body more intelligently
• Feels called to teach
• Wants a strong foundation in anatomy and biomechanics
• Wants to explore philosophy beyond the surface
• Desires more confidence in teaching
• Values mentorship and individualized feedback
• Wants to develop an authentic teaching voice
• Is ready to make yoga a deeper part of everyday life

You do not need to be the most flexible person in the room.

You need curiosity, commitment, openness and a willingness to learn.

✨ 59 DAYS TO GO DEEPER
October 1 – November 28, 2026

📍 San Miguel de Allende, Mexico

200-Hour Yoga Teacher Training
Immersive in-person experience
Progressive teaching practicum
Mentorship & feedback
Yoga philosophy & history
Anatomy & biomechanics
Asana, pranayama & meditation
Professional development
Día de los Mu***os cultural immersion
Certificate upon successful completion

COME FOR THE TRAINING.
STAY FOR THE TRANSFORMATION.
LEAVE WITH A PRACTICE THAT IS YOURS.
Deepen your practice.
Discover your voice.
Share what you discover.

BECOME THE TEACHER WITHIN.
🌿 Melinda Marino, E-RYT500
San Miguel de Allende, Mexico

Inquire • Reserve Your Place • Begin Your Journey

***os

16/08/2026

🌿 YOUR PRACTICE IS CALLING YOU DEEPER
THE JOURNEY HOME RETREAT
200-Hour Yoga Teacher Training Intensive Immersion
San Miguel de Allende, Mexico | October 1 – November 28, 2026

What if yoga could become more than a practice you do on your mat?

What if it became a way of understanding your body, breath, mind, emotions and spirit—and ultimately, a path toward deeper self-realization?

I invite you to join me in beautiful San Miguel de Allende for an immersive 200-hour Yoga Teacher Training Retreat designed for practitioners who are ready to go deeper, live their yoga, and discover their voice as a teacher.

✨ THIS IS MORE THAN A CERTIFICATION.
It is an invitation to explore the many dimensions of who you are.

We will study and experience:

🌿 Asana — from form to function, exploring intelligent movement, alignment, sequencing and adaptation

🌬️ Pranayama & the Subtle Body — breath as a bridge between body, mind and awareness

🧘 Meditation — cultivating presence, concentration, stillness and self-inquiry

🫀 Anatomy, Physiology & Biomechanics — understanding the living architecture of the human body

📖 Yoga History & Philosophy — discovering the roots, teachings and wisdom traditions that give context to our practice

❤️ Ethics & Living Yoga — exploring how yoga moves beyond the mat and into the way we live, relate and serve

🎓 Teaching Methodology — learning how to communicate, observe, sequence, adapt and guide with clarity

🌱 Professional Development — developing the confidence and skills to step into teaching authentically and responsibly

🧘‍♀️ LEARN BY DOING
One of the most important elements of this training is that you will begin teaching early.

Rather than waiting until the end of the program to stand in front of a class, you will progressively teach short sequences throughout the final weeks.

You will:

Teach → Observe → Receive Feedback → Reflect → Refine → Teach Again

Beginning with short 5-minute sequences and gradually developing toward complete classes, you will have multiple opportunities to practice teaching and receive individual and group feedback.

Our goal isn't to create teachers who simply know the poses.

Our goal is to help you become a teacher who can SEE, LISTEN, RESPOND and CONNECT.
🌼 EXPERIENCE SAN MIGUEL DURING DÍA DE LOS MU***OS
There is something particularly meaningful about being in San Miguel during this extraordinary time of year.

As the city comes alive with marigolds, candles, color, remembrance and celebration, you will have the opportunity to respectfully witness and experience the traditions of Día de los Mu***os.

It is a powerful season of reflection on:

impermanence • remembrance • gratitude • love • release • transformation

Rather than separating yoga from life, we allow the life happening around us to become part of the larger experience of being present.

🏛️ THE LIVING ARCHITECTURE OF THE BODY
As an architect and an E-RYT500 with 35 years on the path of yoga, I bring a unique perspective to the study of the body.

My own journey into yoga began through Aikido, initially seeking a way to improve my martial arts practice and find relief from physical challenges.

Yoga became something much more profound.

After a knee injury in Aikido, I experienced firsthand the therapeutic potential of yoga as I used the practice to rehabilitate my body.

That experience changed my direction.

What began as a physical discipline became a way of life.

Today, I bring that experience, along with my architectural understanding of structure, space, balance and movement, into my teaching.

We will explore the body not as a shape to force into a posture, but as a living, adaptable architecture.
🌿 WHO IS THIS TRAINING FOR?
This immersion is for the practitioner who:

• Wants to deepen their personal practice
• Is curious about the deeper dimensions of yoga
• Wants to understand the body more intelligently
• Feels called to teach
• Wants a strong foundation in anatomy and biomechanics
• Wants to explore philosophy beyond the surface
• Desires more confidence in teaching
• Values mentorship and individualized feedback
• Wants to develop an authentic teaching voice
• Is ready to make yoga a deeper part of everyday life

You do not need to be the most flexible person in the room.

You need curiosity, commitment, openness and a willingness to learn.

✨ 59 DAYS TO GO DEEPER
October 1 – November 28, 2026

📍 San Miguel de Allende, Mexico

200-Hour Yoga Teacher Training
Immersive in-person experience
Progressive teaching practicum
Mentorship & feedback
Yoga philosophy & history
Anatomy & biomechanics
Asana, pranayama & meditation
Professional development
Día de los Mu***os cultural immersion
Certificate upon successful completion

COME FOR THE TRAINING.
STAY FOR THE TRANSFORMATION.
LEAVE WITH A PRACTICE THAT IS YOURS.
Deepen your practice.
Discover your voice.
Share what you discover.

BECOME THE TEACHER WITHIN.
🌿 Melinda Marino, E-RYT500
San Miguel de Allende, Mexico

Inquire • Reserve Your Place • Begin Your Journey

***os

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Haga clic aquí para reclamar su Entrada Patrocinada.

Localización

Teléfono

Dirección


Potrero #13 Colonia San Antonio
San Miguel De Allende
37750

Horario de Apertura

Lunes 8am - 8pm
Martes 8am - 8pm
Miércoles 8am - 8pm
Jueves 8am - 8pm
Viernes 8am - 4pm
Sábado 9am - 1pm