06/10/2022
...last year. 7am. 3 shots of espresso...
Yoga With Monica
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In South America 25 yrs ago, a Chilean Yoga teacher said "You Can". So, I did: Multi-disciplinary Yoga instruction benefiting Mind, Body, Soul and Heart.
06/10/2022
13/04/2019
Emergency Enlightenment
18/07/2018
Find your truth
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13/07/2018
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04/07/2018
20/05/2018
...last year. 7am. 3 shots of espresso...
14/05/2018
Galavasana sequence
12/05/2018
Hello All! I am delighted to announce that I will be leading a Yoga Montserrat regular class on Wednesday afternoons at the NEW TIME of 5 - 6 PM at the Vue Pointe Hotel . All ages and experience levels (including beginners) are welcome! Contact me at my page with any questions. Look forward to seeing you all!
22/02/2018
AnaĆÆs Nin, May 1946
(prophetic and poetic, now more than ever)
16/02/2018
"It just occurred to me that many people are actually afraid to heal because their entire identity is centered around the trauma they've experienced. They have no idea who they are outside of trauma and that unknown can be terrifying." āEbonee Davis
artwork by James Fenner
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San Miguel De Allende